Pak O Snax Mix

Lunds & Byerlys

Total Energy

170

kcal

46.41

% from carbs

8.84

% from protein

44.75

% from fats

In 37 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Sodium, Na

60mg

2.6%

Potassium, K

188mg

4%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

17g

34%

Protein

4g

8%

Iron, Fe

0.4mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pak O Snax Mix

A typical serving 0.25 cup of Pak O Snax Mix (37 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pak O Snax Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (37 grams) of Pak O Snax Mix contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pak O Snax Mix depends on the ingredients exists in it. On average, 0.25 cup of Pak O Snax Mix (about 37 grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about 37 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 37 grams) contains about 21 grams of carbohydrates.

Pak O Snax Mix contains approximately 2 grams of fiber in 0.25 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Pak O Snax Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.