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Roasted & Lightly Salted Nut Mix

Lunds & Byerlys

170

kcal Energy

18.5%

% from carbs

13.9%

% from protein

67.6%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
170

% Daily Value

Total Fat 13 g
20%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 115 mg
5%
Potassium, K 170 mg
3.6%
Total Carbohydrates 8 g
2.9%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 6 g
12%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Roasted & Lightly Salted Nut Mix

Nutrients

What is the calorie content of Roasted & Lightly Salted Nut Mix?

A typical serving 0.25 cup of Roasted & Lightly Salted Nut Mix (28 grams) contains approximately 170 calories. You can check the exact calorie content by logging Roasted & Lightly Salted Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted & Lightly Salted Nut Mix have?

The amount of fat in Roasted & Lightly Salted Nut Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Roasted & Lightly Salted Nut Mix contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted & Lightly Salted Nut Mix have?

The protein content in Roasted & Lightly Salted Nut Mix depends on the ingredients exists in it. On average, 0.25 cup of Roasted & Lightly Salted Nut Mix (about 28 grams) contains approximately 6 grams of protein.

Is Roasted & Lightly Salted Nut Mix a good source of protein?

The protein content in Roasted & Lightly Salted Nut Mix depends on the ingredients exists in it. On average, 0.25 cup of Roasted & Lightly Salted Nut Mix (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Roasted & Lightly Salted Nut Mix have?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted & Lightly Salted Nut Mix contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted & Lightly Salted Nut Mix?

On average, 0.25 cup (about 28 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Roasted & Lightly Salted Nut Mix?

Roasted & Lightly Salted Nut Mix contains approximately 4 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted & Lightly Salted Nut Mix?

Roasted & Lightly Salted Nut Mix contains approximately 4 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted & Lightly Salted Nut Mix suitable for vegans?

Roasted & Lightly Salted Nut Mix contains approximately 4 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted & Lightly Salted Nut Mix contain caffeine?

Roasted & Lightly Salted Nut Mix contains approximately 4 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted & Lightly Salted Nut Mix contain alcohol?

Roasted & Lightly Salted Nut Mix contains approximately 4 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted & Lightly Salted Nut Mix healthier?

Roasted & Lightly Salted Nut Mix contains approximately 4 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted & Lightly Salted Nut Mix in Nutribit?

Roasted & Lightly Salted Nut Mix contains approximately 4 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted & Lightly Salted Nut Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted & Lightly Salted Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted & Lightly Salted Nut Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted & Lightly Salted Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted & Lightly Salted Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted & Lightly Salted Nut Mix for free?

Yes! Since Roasted & Lightly Salted Nut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted & Lightly Salted Nut Mix with water tracking feature?

Nutribit automatically calculates the water content of Roasted & Lightly Salted Nut Mix and adds it to your daily hydration log. Simply log Roasted & Lightly Salted Nut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted & Lightly Salted Nut Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted & Lightly Salted Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted & Lightly Salted Nut Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted & Lightly Salted Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!