Roasted & Lightly Salted Nut Mix

Lunds & Byerlys

13.87

% from protein

18.5

% from carbs

18.5

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
680
% Daily value*

Total Fat 52 g
80%

Saturated 8 g
40%

Sodium, Na 460 mg
20%

Potassium, K 680 mg
14.5%

Total Carbohydrates 32 g
11.6%

Fiber 16 g
57.1%

Sugars 4 g
8%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 104 mg

Iron 4 mg

Sugars, added 0 g

Roasted & Lightly Salted Nut Mix Nutrients FAQs

Nutrients

What is the calorie content of Roasted & Lightly Salted Nut Mix?

A typical serving 0.25 cup (28 grams) of Roasted & Lightly Salted Nut Mix contains approximately 170 calories.

You can check the exact calorie content by logging Roasted & Lightly Salted Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted & Lightly Salted Nut Mix have?

The amount of fat in Roasted & Lightly Salted Nut Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Roasted & Lightly Salted Nut Mix contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted & Lightly Salted Nut Mix have?

The protein content in Roasted & Lightly Salted Nut Mix depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Roasted & Lightly Salted Nut Mix contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted & Lightly Salted Nut Mix, Download Nutribit app for healthier you!

How much sugar does a Roasted & Lightly Salted Nut Mix have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted & Lightly Salted Nut Mix.

How Much carbohydrates (carbs) is in Roasted & Lightly Salted Nut Mix?

The amount of carbohydrates (carbs) in Roasted & Lightly Salted Nut Mix depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted & Lightly Salted Nut Mix.

How Much Fiber is in Roasted & Lightly Salted Nut Mix?

Roasted & Lightly Salted Nut Mix contains approximately 4 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted & Lightly Salted Nut Mix for healthier you!

What vitamins and minerals are in a Roasted & Lightly Salted Nut Mix?

Roasted & Lightly Salted Nut Mix contains following minerals:

  • Roasted & Lightly Salted Nut Mix has 26mg of Calcium.
  • Roasted & Lightly Salted Nut Mix has 115mg of Sodium, Na.
  • Roasted & Lightly Salted Nut Mix has 170mg of Potassium, K.
  • Roasted & Lightly Salted Nut Mix has 1mg of Iron.

General

Does Roasted & Lightly Salted Nut Mix contain caffeine?

Roasted & Lightly Salted Nut Mix does not contain any caffeine.

Does Roasted & Lightly Salted Nut Mix contain alcohol?

Roasted & Lightly Salted Nut Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted & Lightly Salted Nut Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted & Lightly Salted Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted & Lightly Salted Nut Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted & Lightly Salted Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted & Lightly Salted Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted & Lightly Salted Nut Mix for free?

Yes! Since Roasted & Lightly Salted Nut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted & Lightly Salted Nut Mix with water tracking feature?

Nutribit automatically calculates the water content of Roasted & Lightly Salted Nut Mix and adds it to your daily hydration log. Simply log Roasted & Lightly Salted Nut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted & Lightly Salted Nut Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted & Lightly Salted Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted & Lightly Salted Nut Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted & Lightly Salted Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted & Lightly Salted Nut Mix

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Roasted & Lightly Salted Nut Mix

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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