Savory Pancake Mix, Mushroom Leek

Lunds & Byerlys

Total Energy

110

kcal

75.21

% from carbs

17.09

% from protein

7.69

% from fats

In 34 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

450mg

19.6%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Savory Pancake Mix, Mushroom Leek

A typical serving 0.25 cup of Savory Pancake Mix, Mushroom Leek (34 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savory Pancake Mix, Mushroom Leek depends on the ingredients and preparation method. On average, one serving 0.25 cup (34 grams) of Savory Pancake Mix, Mushroom Leek contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savory Pancake Mix, Mushroom Leek depends on the ingredients exists in it. On average, 0.25 cup of Savory Pancake Mix, Mushroom Leek (about 34 grams) contains approximately 5 grams of protein.

On average, 0.25 cup (about 34 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 34 grams) contains about 22 grams of carbohydrates.

Savory Pancake Mix, Mushroom Leek contains approximately 3 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Savory Pancake Mix, Mushroom Leek

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.