Savory Pancake Mix, Mushroom Leek

Lunds & Byerlys

17.09

% from protein

75.21

% from carbs

75.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136 g(136g)
Amount per serving
Calories
440
% Daily value*
Total Fat 4 g
6.2%
Sodium, Na 1800 mg
78.3%
Total Carbohydrates 88 g
32%
Fiber 12 g
42.9%
Sugars 16 g
32%
Protein 20 g
40%
Vitamin A 400 IU
Vitamin C 9.6 mg
Calcium 780 mg
Iron 5.8 mg

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Savory Pancake Mix, Mushroom Leek Nutrients FAQs

Nutrients

What is the calorie content of Savory Pancake Mix, Mushroom Leek?

A typical serving 0.25 cup (34 grams) of Savory Pancake Mix, Mushroom Leek contains approximately 110 calories.

You can check the exact calorie content by logging Savory Pancake Mix, Mushroom Leek in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Savory Pancake Mix, Mushroom Leek have?

The amount of fat in Savory Pancake Mix, Mushroom Leek depends on the ingredients and preparation method. On average, one serving 0.25 cup (34 grams) of Savory Pancake Mix, Mushroom Leek contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Savory Pancake Mix, Mushroom Leek have?

The protein content in Savory Pancake Mix, Mushroom Leek depends on the ingredients exists in it. On average, 0.25 cup (34 grams) of Savory Pancake Mix, Mushroom Leek contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Savory Pancake Mix, Mushroom Leek, Download Nutribit app for healthier you!

How much sugar does a Savory Pancake Mix, Mushroom Leek have?

On average, 0.25 cup (34 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Pancake Mix, Mushroom Leek.

How Much carbohydrates (carbs) is in Savory Pancake Mix, Mushroom Leek?

The amount of carbohydrates (carbs) in Savory Pancake Mix, Mushroom Leek depends on its serving size and preparation. On average, 0.25 cup (34 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Savory Pancake Mix, Mushroom Leek.

How Much Fiber is in Savory Pancake Mix, Mushroom Leek?

Savory Pancake Mix, Mushroom Leek contains approximately 3 grams of fiber in 0.25 cup (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Pancake Mix, Mushroom Leek for healthier you!

What vitamins and minerals are in a Savory Pancake Mix, Mushroom Leek?

Vitamins in Savory Pancake Mix, Mushroom Leek:

  • Vitamin A:Savory Pancake Mix, Mushroom Leek has 100 IU of Vitamin A.
  • Vitamin C:Savory Pancake Mix, Mushroom Leek has 2.4 mg of Vitamin C.

Savory Pancake Mix, Mushroom Leek contains following minerals:

  • Savory Pancake Mix, Mushroom Leek has 195mg of Calcium.
  • Savory Pancake Mix, Mushroom Leek has 450mg of Sodium, Na.
  • Savory Pancake Mix, Mushroom Leek has 1.44mg of Iron.

General

Does Savory Pancake Mix, Mushroom Leek contain caffeine?

Savory Pancake Mix, Mushroom Leek does not contain any caffeine.

Does Savory Pancake Mix, Mushroom Leek contain alcohol?

Savory Pancake Mix, Mushroom Leek does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Savory Pancake Mix, Mushroom Leek?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Pancake Mix, Mushroom Leek and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Savory Pancake Mix, Mushroom Leek quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Savory Pancake Mix, Mushroom Leek in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Pancake Mix, Mushroom Leek and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Savory Pancake Mix, Mushroom Leek for free?

Yes! Since Savory Pancake Mix, Mushroom Leek contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Savory Pancake Mix, Mushroom Leek with water tracking feature?

Nutribit automatically calculates the water content of Savory Pancake Mix, Mushroom Leek and adds it to your daily hydration log. Simply log Savory Pancake Mix, Mushroom Leek in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Savory Pancake Mix, Mushroom Leek as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Savory Pancake Mix, Mushroom Leek and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Savory Pancake Mix, Mushroom Leek nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Savory Pancake Mix, Mushroom Leek data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Savory Pancake Mix, Mushroom Leek

Calcium in Savory Pancake Mix, Mushroom Leek supports bone health.

Calcium in Savory Pancake Mix, Mushroom Leek is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Savory Pancake Mix, Mushroom Leek supports muscle function.

Calcium in Savory Pancake Mix, Mushroom Leek plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Savory Pancake Mix, Mushroom Leek supports heart health.

Calcium in Savory Pancake Mix, Mushroom Leek helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Savory Pancake Mix, Mushroom Leek supports nerve transmission.

Calcium in Savory Pancake Mix, Mushroom Leek is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Savory Pancake Mix, Mushroom Leek supports blood clotting.

Calcium in Savory Pancake Mix, Mushroom Leek is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Savory Pancake Mix, Mushroom Leek supports hormonal secretion.

Calcium in Savory Pancake Mix, Mushroom Leek regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Savory Pancake Mix, Mushroom Leek supports weight management.

Calcium in Savory Pancake Mix, Mushroom Leek may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Savory Pancake Mix, Mushroom Leek supports dental health.

Calcium in Savory Pancake Mix, Mushroom Leek strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Savory Pancake Mix, Mushroom Leek supports blood pressure regulation.

Calcium in Savory Pancake Mix, Mushroom Leek, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Savory Pancake Mix, Mushroom Leek supports fluid balance.

Maintains Fluid Balance in Savory Pancake Mix, Mushroom Leek helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Savory Pancake Mix, Mushroom Leek supports nerve function.

Supports Nerve Function in Savory Pancake Mix, Mushroom Leek helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Savory Pancake Mix, Mushroom Leek helps regulate blood pressure.

Regulates Blood Pressure in Savory Pancake Mix, Mushroom Leek helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Savory Pancake Mix, Mushroom Leek supports muscle function.

Aids Muscle Function in Savory Pancake Mix, Mushroom Leek helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Savory Pancake Mix, Mushroom Leek aids nutrient absorption.

Improves Nutrient Absorption in Savory Pancake Mix, Mushroom Leek assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Savory Pancake Mix, Mushroom Leek helps balance pH levels.

Balances pH Levels in Savory Pancake Mix, Mushroom Leek helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Savory Pancake Mix, Mushroom Leek supports bone health.

Supports Bone Health in Savory Pancake Mix, Mushroom Leek helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Savory Pancake Mix, Mushroom Leek

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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