Roasted Wild Rice

Lunds & Byerlys

14.24

% from protein

83.09

% from carbs

83.09

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
680
% Daily value*

Total Fat 2 g
3.1%

Total Carbohydrates 140 g
50.9%

Fiber 8 g
28.6%

Protein 24 g
48%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 2.9 mg

Roasted Wild Rice Nutrients FAQs

Nutrients

What is the calorie content of Roasted Wild Rice?

A typical serving 0.25 cup (45 grams) of Roasted Wild Rice contains approximately 170 calories.

You can check the exact calorie content by logging Roasted Wild Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Wild Rice have?

The amount of fat in Roasted Wild Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Roasted Wild Rice contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Wild Rice have?

The protein content in Roasted Wild Rice depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Roasted Wild Rice contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Wild Rice, Download Nutribit app for healthier you!

How much sugar does a Roasted Wild Rice have?

On average, 0.25 cup (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Wild Rice.

How Much carbohydrates (carbs) is in Roasted Wild Rice?

The amount of carbohydrates (carbs) in Roasted Wild Rice depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Wild Rice.

How Much Fiber is in Roasted Wild Rice?

Roasted Wild Rice contains approximately 2 grams of fiber in 0.25 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Wild Rice for healthier you!

What vitamins and minerals are in a Roasted Wild Rice?

Roasted Wild Rice contains following minerals:

  • Roasted Wild Rice has 0.72mg of Iron.

General

Does Roasted Wild Rice contain caffeine?

Roasted Wild Rice does not contain any caffeine.

Does Roasted Wild Rice contain alcohol?

Roasted Wild Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Wild Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Wild Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Wild Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Wild Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Wild Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Wild Rice for free?

Yes absolutely, Since Roasted Wild Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Wild Rice with water tracking feature?

Roasted Wild Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roasted Wild Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Wild Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Wild Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Wild Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Wild Rice

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Roasted Wild Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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