Wild Rice with Ham Soup
Lunds & Byerlys
12.35
% from protein32.1
% from carbs32.1
% from fatNutrition Facts
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Wild Rice with Ham Soup Nutrients FAQs
Nutrients
- Vitamin A:Wild Rice with Ham Soup has 3000 IU of Vitamin A.
- Vitamin C:Wild Rice with Ham Soup has 2.4 mg of Vitamin C.
- Wild Rice with Ham Soup has 130mg of Calcium.
- Wild Rice with Ham Soup has 820mg of Sodium, Na.
- Wild Rice with Ham Soup has 0.72mg of Iron.
What is the calorie content of Wild Rice with Ham Soup?
A typical serving 10 oz (283 grams) of Wild Rice with Ham Soup contains approximately 330 calories.
You can check the exact calorie content by logging Wild Rice with Ham Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Rice with Ham Soup have?
The amount of fat in Wild Rice with Ham Soup depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Wild Rice with Ham Soup contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Rice with Ham Soup have?
The protein content in Wild Rice with Ham Soup depends on the ingredients exists in it. On average, 10 oz (283 grams) of Wild Rice with Ham Soup contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Rice with Ham Soup, Download Nutribit app for healthier you!
How much sugar does a Wild Rice with Ham Soup have?
On average, 10 oz (283 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Rice with Ham Soup.
How Much carbohydrates (carbs) is in Wild Rice with Ham Soup?
The amount of carbohydrates (carbs) in Wild Rice with Ham Soup depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Rice with Ham Soup.
How Much Fiber is in Wild Rice with Ham Soup?
Wild Rice with Ham Soup contains approximately 2 grams of fiber in 10 oz (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Rice with Ham Soup for healthier you!
What vitamins and minerals are in a Wild Rice with Ham Soup?
Vitamins in Wild Rice with Ham Soup:
Wild Rice with Ham Soup contains following minerals:
General
Does Wild Rice with Ham Soup contain caffeine?
Wild Rice with Ham Soup does not contain any caffeine.
Does Wild Rice with Ham Soup contain alcohol?
Wild Rice with Ham Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Rice with Ham Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Rice with Ham Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Rice with Ham Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Rice with Ham Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Rice with Ham Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Rice with Ham Soup for free?
Yes! Since Wild Rice with Ham Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Rice with Ham Soup with water tracking feature?
Nutribit automatically calculates the water content of Wild Rice with Ham Soup and adds it to your daily hydration log. Simply log Wild Rice with Ham Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Rice with Ham Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Rice with Ham Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Rice with Ham Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Rice with Ham Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Rice with Ham Soup
Protein and Vitamin A in Wild Rice with Ham Soup supports bone health.
Protein in Wild Rice with Ham Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Wild Rice with Ham Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Wild Rice with Ham Soup supports building and repairing tissues.
Builds and repairs tissues in Wild Rice with Ham Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Rice with Ham Soup supports immune function.
Supports immune function in Wild Rice with Ham Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Rice with Ham Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Rice with Ham Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Rice with Ham Soup provides energy.
Provides energy in Wild Rice with Ham Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Rice with Ham Soup supports muscle growth and strength.
Supports muscle growth and strength in Wild Rice with Ham Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Rice with Ham Soup helps in weight management.
Helps in weight management in Wild Rice with Ham Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Rice with Ham Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Rice with Ham Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Rice with Ham Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Rice with Ham Soup is essential for the health and growth of hair, skin, and nails.
Protein in Wild Rice with Ham Soup regulates blood sugar levels.
Regulates blood sugar levels in Wild Rice with Ham Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Wild Rice with Ham Soup supports eye health.
Vitamin A in Wild Rice with Ham Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Wild Rice with Ham Soup boosts immune function.
Vitamin A in Wild Rice with Ham Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Wild Rice with Ham Soup promotes healthy skin.
Vitamin A in Wild Rice with Ham Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Wild Rice with Ham Soup enhances reproductive health.
Vitamin A in Wild Rice with Ham Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Wild Rice with Ham Soup reduces the risk of certain cancers.
Vitamin A in Wild Rice with Ham Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Wild Rice with Ham Soup promotes healthy development during pregnancy.
Vitamin A in Wild Rice with Ham Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Wild Rice with Ham Soup maintains healthy mucous membranes.
Vitamin A in Wild Rice with Ham Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Wild Rice with Ham Soup improves wound healing.
Vitamin A in Wild Rice with Ham Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Wild Rice with Ham Soup may reduce the risk of macular degeneration.
Vitamin A in Wild Rice with Ham Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Wild Rice with Ham Soup supports fluid balance.
Maintains Fluid Balance in Wild Rice with Ham Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Rice with Ham Soup supports nerve function.
Supports Nerve Function in Wild Rice with Ham Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Rice with Ham Soup helps regulate blood pressure.
Regulates Blood Pressure in Wild Rice with Ham Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Rice with Ham Soup supports muscle function.
Aids Muscle Function in Wild Rice with Ham Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Rice with Ham Soup aids nutrient absorption.
Improves Nutrient Absorption in Wild Rice with Ham Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Rice with Ham Soup helps balance pH levels.
Balances pH Levels in Wild Rice with Ham Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Rice with Ham Soup supports bone health.
Supports Bone Health in Wild Rice with Ham Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 10 oz Wild Rice with Ham Soup
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.