Tiramisu Gelato, Smooth & Creamy

Lunds & Byerlys

Total Energy

170

kcal

48.89

% from carbs

11.11

% from protein

40

% from fats

In 95 g

% daily value

Total Fat

8g

12.3%

Saturated

7g

35%

Cholesterol

20mg

6.7%

Sodium, Na

50mg

2.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

20g

40%

Protein

5g

10%

Calcium, Ca

120mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tiramisu Gelato, Smooth & Creamy

A typical serving 0.67 cup of Tiramisu Gelato, Smooth & Creamy (95 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tiramisu Gelato, Smooth & Creamy depends on the ingredients and preparation method. On average, one serving 0.67 cup (95 grams) of Tiramisu Gelato, Smooth & Creamy contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tiramisu Gelato, Smooth & Creamy depends on the ingredients exists in it. On average, 0.67 cup of Tiramisu Gelato, Smooth & Creamy (about 95 grams) contains approximately 5 grams of protein.

On average, 0.67 cup (about 95 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 95 grams) contains about 22 grams of carbohydrates.

Tiramisu Gelato, Smooth & Creamy contains approximately 2 grams of fiber in 0.67 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.67 cup Tiramisu Gelato, Smooth & Creamy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.