Macaroni & Cheese, Creamy Cheese Blend

Lunds & Byerlys

Total Energy

220

kcal

32

% from carbs

16

% from protein

52

% from fats

In 115 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

500mg

21.7%

Total Carbohydrates

18g

6.5%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

104mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni & Cheese, Creamy Cheese Blend

A typical serving 0.5 cup of Macaroni & Cheese, Creamy Cheese Blend (115 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni & Cheese, Creamy Cheese Blend depends on the ingredients and preparation method. On average, one serving 0.5 cup (115 grams) of Macaroni & Cheese, Creamy Cheese Blend contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni & Cheese, Creamy Cheese Blend depends on the ingredients exists in it. On average, 0.5 cup of Macaroni & Cheese, Creamy Cheese Blend (about 115 grams) contains approximately 9 grams of protein.

On average, 0.5 cup (about 115 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 115 grams) contains about 18 grams of carbohydrates.

Macaroni & Cheese, Creamy Cheese Blend contains approximately 0 grams of fiber in 0.5 cup (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Macaroni & Cheese, Creamy Cheese Blend

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.