Creamy Fruit, Dip

Lunds & Byerlys

4.12

% from protein

49.48

% from carbs

49.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
45
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 7.5 mg
2.5%

Sodium, Na 5 mg
0.2%

Total Carbohydrates 6 g
2.2%

Sugars 6 g
12%

Protein 0.5 g
1%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0 mg

Creamy Fruit, Dip Nutrients FAQs

Nutrients

What is the calorie content of Creamy Fruit, Dip?

A typical serving 2 tbsp (30 grams) of Creamy Fruit, Dip contains approximately 90 calories.

You can check the exact calorie content by logging Creamy Fruit, Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Fruit, Dip have?

The amount of fat in Creamy Fruit, Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Creamy Fruit, Dip contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Fruit, Dip have?

The protein content in Creamy Fruit, Dip depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Creamy Fruit, Dip contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Fruit, Dip, Download Nutribit app for healthier you!

How much sugar does a Creamy Fruit, Dip have?

On average, 2 tbsp (30 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Fruit, Dip.

How Much carbohydrates (carbs) is in Creamy Fruit, Dip?

The amount of carbohydrates (carbs) in Creamy Fruit, Dip depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Fruit, Dip.

How Much Fiber is in Creamy Fruit, Dip?

Creamy Fruit, Dip contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Fruit, Dip for healthier you!

What vitamins and minerals are in a Creamy Fruit, Dip?

Vitamins in Creamy Fruit, Dip:

  • Vitamin A:Creamy Fruit, Dip has 1000 IU of Vitamin A.

Creamy Fruit, Dip contains following minerals:

  • Creamy Fruit, Dip has 26mg of Calcium.
  • Creamy Fruit, Dip has 10mg of Sodium, Na.

General

Does Creamy Fruit, Dip contain caffeine?

Creamy Fruit, Dip does not contain any caffeine.

Does Creamy Fruit, Dip contain alcohol?

Creamy Fruit, Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Fruit, Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Fruit, Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Fruit, Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Fruit, Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Fruit, Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Fruit, Dip for free?

Yes! Since Creamy Fruit, Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Fruit, Dip with water tracking feature?

Nutribit automatically calculates the water content of Creamy Fruit, Dip and adds it to your daily hydration log. Simply log Creamy Fruit, Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Fruit, Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Fruit, Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Fruit, Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Fruit, Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Fruit, Dip

Vitamin A in Creamy Fruit, Dip supports eye health.

Vitamin A in Creamy Fruit, Dip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Creamy Fruit, Dip boosts immune function.

Vitamin A in Creamy Fruit, Dip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Creamy Fruit, Dip promotes healthy skin.

Vitamin A in Creamy Fruit, Dip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Creamy Fruit, Dip enhances reproductive health.

Vitamin A in Creamy Fruit, Dip plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Creamy Fruit, Dip supports bone health.

Vitamin A in Creamy Fruit, Dip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Creamy Fruit, Dip reduces the risk of certain cancers.

Vitamin A in Creamy Fruit, Dip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Creamy Fruit, Dip promotes healthy development during pregnancy.

Vitamin A in Creamy Fruit, Dip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Creamy Fruit, Dip maintains healthy mucous membranes.

Vitamin A in Creamy Fruit, Dip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Creamy Fruit, Dip improves wound healing.

Vitamin A in Creamy Fruit, Dip promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Creamy Fruit, Dip may reduce the risk of macular degeneration.

Vitamin A in Creamy Fruit, Dip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Creamy Fruit, Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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