Kung Pao Chicken Mini Egg Rolls

Fusia Asian Inspirations

18.08

% from protein

56.5

% from carbs

56.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
60
% Daily value*

Total Fat 1.7 g
2.6%

Saturated 0.2 g
0.8%

Cholesterol 1.7 mg
0.6%

Sodium, Na 153.3 mg
6.7%

Total Carbohydrates 8.3 g
3%

Fiber 0.2 g
0.6%

Sugars 0.7 g
1.3%

Protein 2.7 g
5.3%

Vitamin A 250 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.6 mg

Calcium 8.7 mg

Iron 0.6 mg

Kung Pao Chicken Mini Egg Rolls Nutrients FAQs

Nutrients

What is the calorie content of Kung Pao Chicken Mini Egg Rolls?

A typical serving 3 egg rolls (85 grams) of Kung Pao Chicken Mini Egg Rolls contains approximately 180 calories.

You can check the exact calorie content by logging Kung Pao Chicken Mini Egg Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kung Pao Chicken Mini Egg Rolls have?

The amount of fat in Kung Pao Chicken Mini Egg Rolls depends on the ingredients and preparation method. On average, one serving 3 egg rolls (85 grams) of Kung Pao Chicken Mini Egg Rolls contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kung Pao Chicken Mini Egg Rolls have?

The protein content in Kung Pao Chicken Mini Egg Rolls depends on the ingredients exists in it. On average, 3 egg rolls (85 grams) of Kung Pao Chicken Mini Egg Rolls contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Kung Pao Chicken Mini Egg Rolls, Download Nutribit app for healthier you!

How much sugar does a Kung Pao Chicken Mini Egg Rolls have?

On average, 3 egg rolls (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kung Pao Chicken Mini Egg Rolls.

How Much carbohydrates (carbs) is in Kung Pao Chicken Mini Egg Rolls?

The amount of carbohydrates (carbs) in Kung Pao Chicken Mini Egg Rolls depends on its serving size and preparation. On average, 3 egg rolls (85 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kung Pao Chicken Mini Egg Rolls.

How Much Fiber is in Kung Pao Chicken Mini Egg Rolls?

Kung Pao Chicken Mini Egg Rolls contains approximately 0.5 grams of fiber in 3 egg rolls (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kung Pao Chicken Mini Egg Rolls for healthier you!

What vitamins and minerals are in a Kung Pao Chicken Mini Egg Rolls?

Vitamins in Kung Pao Chicken Mini Egg Rolls:

  • Vitamin A:Kung Pao Chicken Mini Egg Rolls has 750 IU of Vitamin A.
  • Vitamin C:Kung Pao Chicken Mini Egg Rolls has 4.8 mg of Vitamin C.

Kung Pao Chicken Mini Egg Rolls contains following minerals:

  • Kung Pao Chicken Mini Egg Rolls has 26mg of Calcium.
  • Kung Pao Chicken Mini Egg Rolls has 460mg of Sodium, Na.
  • Kung Pao Chicken Mini Egg Rolls has 1.8mg of Iron.

General

Does Kung Pao Chicken Mini Egg Rolls contain caffeine?

Kung Pao Chicken Mini Egg Rolls does not contain any caffeine.

Does Kung Pao Chicken Mini Egg Rolls contain alcohol?

Kung Pao Chicken Mini Egg Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kung Pao Chicken Mini Egg Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kung Pao Chicken Mini Egg Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kung Pao Chicken Mini Egg Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kung Pao Chicken Mini Egg Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kung Pao Chicken Mini Egg Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kung Pao Chicken Mini Egg Rolls for free?

Yes! Since Kung Pao Chicken Mini Egg Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kung Pao Chicken Mini Egg Rolls with water tracking feature?

Nutribit automatically calculates the water content of Kung Pao Chicken Mini Egg Rolls and adds it to your daily hydration log. Simply log Kung Pao Chicken Mini Egg Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kung Pao Chicken Mini Egg Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kung Pao Chicken Mini Egg Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kung Pao Chicken Mini Egg Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kung Pao Chicken Mini Egg Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kung Pao Chicken Mini Egg Rolls

Protein and Vitamin A in Kung Pao Chicken Mini Egg Rolls supports bone health.

  • Protein in Kung Pao Chicken Mini Egg Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kung Pao Chicken Mini Egg Rolls contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Kung Pao Chicken Mini Egg Rolls supports building and repairing tissues.

Builds and repairs tissues in Kung Pao Chicken Mini Egg Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kung Pao Chicken Mini Egg Rolls supports immune function.

Supports immune function in Kung Pao Chicken Mini Egg Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kung Pao Chicken Mini Egg Rolls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kung Pao Chicken Mini Egg Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kung Pao Chicken Mini Egg Rolls provides energy.

Provides energy in Kung Pao Chicken Mini Egg Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kung Pao Chicken Mini Egg Rolls supports muscle growth and strength.

Supports muscle growth and strength in Kung Pao Chicken Mini Egg Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kung Pao Chicken Mini Egg Rolls helps in weight management.

Helps in weight management in Kung Pao Chicken Mini Egg Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kung Pao Chicken Mini Egg Rolls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kung Pao Chicken Mini Egg Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kung Pao Chicken Mini Egg Rolls improves skin, hair, and nails.

Improves skin, hair, and nails in Kung Pao Chicken Mini Egg Rolls is essential for the health and growth of hair, skin, and nails.

Protein in Kung Pao Chicken Mini Egg Rolls regulates blood sugar levels.

Regulates blood sugar levels in Kung Pao Chicken Mini Egg Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Kung Pao Chicken Mini Egg Rolls supports eye health.

Vitamin A in Kung Pao Chicken Mini Egg Rolls is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kung Pao Chicken Mini Egg Rolls boosts immune function.

Vitamin A in Kung Pao Chicken Mini Egg Rolls helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kung Pao Chicken Mini Egg Rolls promotes healthy skin.

Vitamin A in Kung Pao Chicken Mini Egg Rolls supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kung Pao Chicken Mini Egg Rolls enhances reproductive health.

Vitamin A in Kung Pao Chicken Mini Egg Rolls plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kung Pao Chicken Mini Egg Rolls reduces the risk of certain cancers.

Vitamin A in Kung Pao Chicken Mini Egg Rolls helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kung Pao Chicken Mini Egg Rolls promotes healthy development during pregnancy.

Vitamin A in Kung Pao Chicken Mini Egg Rolls is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kung Pao Chicken Mini Egg Rolls maintains healthy mucous membranes.

Vitamin A in Kung Pao Chicken Mini Egg Rolls helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kung Pao Chicken Mini Egg Rolls improves wound healing.

Vitamin A in Kung Pao Chicken Mini Egg Rolls promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kung Pao Chicken Mini Egg Rolls may reduce the risk of macular degeneration.

Vitamin A in Kung Pao Chicken Mini Egg Rolls, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Kung Pao Chicken Mini Egg Rolls supports fluid balance.

Maintains Fluid Balance in Kung Pao Chicken Mini Egg Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kung Pao Chicken Mini Egg Rolls supports nerve function.

Supports Nerve Function in Kung Pao Chicken Mini Egg Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kung Pao Chicken Mini Egg Rolls helps regulate blood pressure.

Regulates Blood Pressure in Kung Pao Chicken Mini Egg Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kung Pao Chicken Mini Egg Rolls supports muscle function.

Aids Muscle Function in Kung Pao Chicken Mini Egg Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kung Pao Chicken Mini Egg Rolls aids nutrient absorption.

Improves Nutrient Absorption in Kung Pao Chicken Mini Egg Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kung Pao Chicken Mini Egg Rolls helps balance pH levels.

Balances pH Levels in Kung Pao Chicken Mini Egg Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kung Pao Chicken Mini Egg Rolls supports bone health.

Supports Bone Health in Kung Pao Chicken Mini Egg Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 3 egg rolls Kung Pao Chicken Mini Egg Rolls

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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