Spring Rolls, Sesame Ginger Chicken

Fusia Asian Inspirations

22.4

% from protein

41.6

% from carbs

41.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26.3 g(26g)
Amount per serving
Calories
43.3
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 0.3 g
1.7%
Polyunsaturated 0.3 g
Monounsaturated 0.2 g
Cholesterol 6.7 mg
2.2%
Sodium, Na 146.7 mg
6.4%
Total Carbohydrates 4.3 g
1.6%
Fiber 0.3 g
1.2%
Sugars 1 g
2%
Protein 2.3 g
4.7%
Vitamin A 66.7 IU
Vitamin C 1.2 mg
Calcium 8.7 mg
Iron 0.2 mg

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Spring Rolls, Sesame Ginger Chicken Nutrients FAQs

Nutrients

What is the calorie content of Spring Rolls, Sesame Ginger Chicken?

A typical serving 3 spring rolls (79 grams) of Spring Rolls, Sesame Ginger Chicken contains approximately 130 calories.

You can check the exact calorie content by logging Spring Rolls, Sesame Ginger Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spring Rolls, Sesame Ginger Chicken have?

The amount of fat in Spring Rolls, Sesame Ginger Chicken depends on the ingredients and preparation method. On average, one serving 3 spring rolls (79 grams) of Spring Rolls, Sesame Ginger Chicken contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spring Rolls, Sesame Ginger Chicken have?

The protein content in Spring Rolls, Sesame Ginger Chicken depends on the ingredients exists in it. On average, 3 spring rolls (79 grams) of Spring Rolls, Sesame Ginger Chicken contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Spring Rolls, Sesame Ginger Chicken, Download Nutribit app for healthier you!

How much sugar does a Spring Rolls, Sesame Ginger Chicken have?

On average, 3 spring rolls (79 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Rolls, Sesame Ginger Chicken.

How Much carbohydrates (carbs) is in Spring Rolls, Sesame Ginger Chicken?

The amount of carbohydrates (carbs) in Spring Rolls, Sesame Ginger Chicken depends on its serving size and preparation. On average, 3 spring rolls (79 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spring Rolls, Sesame Ginger Chicken.

How Much Fiber is in Spring Rolls, Sesame Ginger Chicken?

Spring Rolls, Sesame Ginger Chicken contains approximately 1 grams of fiber in 3 spring rolls (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Rolls, Sesame Ginger Chicken for healthier you!

What vitamins and minerals are in a Spring Rolls, Sesame Ginger Chicken?

Vitamins in Spring Rolls, Sesame Ginger Chicken:

  • Vitamin A:Spring Rolls, Sesame Ginger Chicken has 200 IU of Vitamin A.
  • Vitamin C:Spring Rolls, Sesame Ginger Chicken has 3.6 mg of Vitamin C.

Spring Rolls, Sesame Ginger Chicken contains following minerals:

  • Spring Rolls, Sesame Ginger Chicken has 26mg of Calcium.
  • Spring Rolls, Sesame Ginger Chicken has 440mg of Sodium, Na.
  • Spring Rolls, Sesame Ginger Chicken has 0.72mg of Iron.

General

Does Spring Rolls, Sesame Ginger Chicken contain caffeine?

Spring Rolls, Sesame Ginger Chicken does not contain any caffeine.

Does Spring Rolls, Sesame Ginger Chicken contain alcohol?

Spring Rolls, Sesame Ginger Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spring Rolls, Sesame Ginger Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Rolls, Sesame Ginger Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spring Rolls, Sesame Ginger Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spring Rolls, Sesame Ginger Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Rolls, Sesame Ginger Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spring Rolls, Sesame Ginger Chicken for free?

Yes! Since Spring Rolls, Sesame Ginger Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spring Rolls, Sesame Ginger Chicken with water tracking feature?

Nutribit automatically calculates the water content of Spring Rolls, Sesame Ginger Chicken and adds it to your daily hydration log. Simply log Spring Rolls, Sesame Ginger Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spring Rolls, Sesame Ginger Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spring Rolls, Sesame Ginger Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spring Rolls, Sesame Ginger Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spring Rolls, Sesame Ginger Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spring Rolls, Sesame Ginger Chicken

Sodium, Na in Spring Rolls, Sesame Ginger Chicken supports fluid balance.

Maintains Fluid Balance in Spring Rolls, Sesame Ginger Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spring Rolls, Sesame Ginger Chicken supports nerve function.

Supports Nerve Function in Spring Rolls, Sesame Ginger Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spring Rolls, Sesame Ginger Chicken helps regulate blood pressure.

Regulates Blood Pressure in Spring Rolls, Sesame Ginger Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spring Rolls, Sesame Ginger Chicken supports muscle function.

Aids Muscle Function in Spring Rolls, Sesame Ginger Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spring Rolls, Sesame Ginger Chicken aids nutrient absorption.

Improves Nutrient Absorption in Spring Rolls, Sesame Ginger Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spring Rolls, Sesame Ginger Chicken helps balance pH levels.

Balances pH Levels in Spring Rolls, Sesame Ginger Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spring Rolls, Sesame Ginger Chicken supports bone health.

Supports Bone Health in Spring Rolls, Sesame Ginger Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 3 spring rolls Spring Rolls, Sesame Ginger Chicken

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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