Sweet Sesame Ginger Chicken Skillet

Fusia Asian Inspirations

14.29

% from protein

61.61

% from carbs

61.61

% from fat
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Nutrition Facts

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Serving size
In 596 g(596g)
Amount per serving
Calories
900
% Daily value*

Total Fat 24 g
36.9%

Saturated 4 g
20%

Cholesterol 60 mg
20%

Sodium, Na 1740 mg
75.7%

Total Carbohydrates 138 g
50.2%

Fiber 6 g
21.4%

Sugars 86 g
172%

Protein 32 g
64%

Vitamin A 4500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 9.6 mg

Calcium 156 mg

Iron 2.9 mg

Sweet Sesame Ginger Chicken Skillet Nutrients FAQs

Nutrients

What is the calorie content of Sweet Sesame Ginger Chicken Skillet?

A typical serving 0.5 package (298 grams) of Sweet Sesame Ginger Chicken Skillet contains approximately 450 calories.

You can check the exact calorie content by logging Sweet Sesame Ginger Chicken Skillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Sesame Ginger Chicken Skillet have?

The amount of fat in Sweet Sesame Ginger Chicken Skillet depends on the ingredients and preparation method. On average, one serving 0.5 package (298 grams) of Sweet Sesame Ginger Chicken Skillet contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Sesame Ginger Chicken Skillet have?

The protein content in Sweet Sesame Ginger Chicken Skillet depends on the ingredients exists in it. On average, 0.5 package (298 grams) of Sweet Sesame Ginger Chicken Skillet contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Sesame Ginger Chicken Skillet, Download Nutribit app for healthier you!

How much sugar does a Sweet Sesame Ginger Chicken Skillet have?

On average, 0.5 package (298 grams) contains about 43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Sesame Ginger Chicken Skillet.

How Much carbohydrates (carbs) is in Sweet Sesame Ginger Chicken Skillet?

The amount of carbohydrates (carbs) in Sweet Sesame Ginger Chicken Skillet depends on its serving size and preparation. On average, 0.5 package (298 grams) contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Sesame Ginger Chicken Skillet.

How Much Fiber is in Sweet Sesame Ginger Chicken Skillet?

Sweet Sesame Ginger Chicken Skillet contains approximately 3 grams of fiber in 0.5 package (298 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Sesame Ginger Chicken Skillet for healthier you!

What vitamins and minerals are in a Sweet Sesame Ginger Chicken Skillet?

Vitamins in Sweet Sesame Ginger Chicken Skillet:

  • Vitamin A:Sweet Sesame Ginger Chicken Skillet has 2250 IU of Vitamin A.
  • Vitamin C:Sweet Sesame Ginger Chicken Skillet has 4.8 mg of Vitamin C.

Sweet Sesame Ginger Chicken Skillet contains following minerals:

  • Sweet Sesame Ginger Chicken Skillet has 78mg of Calcium.
  • Sweet Sesame Ginger Chicken Skillet has 870mg of Sodium, Na.
  • Sweet Sesame Ginger Chicken Skillet has 1.44mg of Iron.

General

Does Sweet Sesame Ginger Chicken Skillet contain caffeine?

Sweet Sesame Ginger Chicken Skillet does not contain any caffeine.

Does Sweet Sesame Ginger Chicken Skillet contain alcohol?

Sweet Sesame Ginger Chicken Skillet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Sesame Ginger Chicken Skillet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Sesame Ginger Chicken Skillet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Sesame Ginger Chicken Skillet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Sesame Ginger Chicken Skillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Sesame Ginger Chicken Skillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Sesame Ginger Chicken Skillet for free?

Yes! Since Sweet Sesame Ginger Chicken Skillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Sesame Ginger Chicken Skillet with water tracking feature?

Nutribit automatically calculates the water content of Sweet Sesame Ginger Chicken Skillet and adds it to your daily hydration log. Simply log Sweet Sesame Ginger Chicken Skillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Sesame Ginger Chicken Skillet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Sesame Ginger Chicken Skillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Sesame Ginger Chicken Skillet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Sesame Ginger Chicken Skillet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Sesame Ginger Chicken Skillet

Protein and Vitamin A in Sweet Sesame Ginger Chicken Skillet supports bone health.

  • Protein in Sweet Sesame Ginger Chicken Skillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sweet Sesame Ginger Chicken Skillet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Sweet Sesame Ginger Chicken Skillet provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sweet Sesame Ginger Chicken Skillet are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sweet Sesame Ginger Chicken Skillet supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sweet Sesame Ginger Chicken Skillet aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sweet Sesame Ginger Chicken Skillet helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sweet Sesame Ginger Chicken Skillet help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sweet Sesame Ginger Chicken Skillet helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sweet Sesame Ginger Chicken Skillet can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sweet Sesame Ginger Chicken Skillet aids weight management by helping you feel full longer.

Fiber-rich carbs from Sweet Sesame Ginger Chicken Skillet help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sweet Sesame Ginger Chicken Skillet enhances brain function and helps improve memory and focus.

Glucose from Sweet Sesame Ginger Chicken Skillet is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sweet Sesame Ginger Chicken Skillet boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sweet Sesame Ginger Chicken Skillet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sweet Sesame Ginger Chicken Skillet promotes gut health by feeding beneficial gut bacteria.

Fiber in Sweet Sesame Ginger Chicken Skillet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sweet Sesame Ginger Chicken Skillet improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sweet Sesame Ginger Chicken Skillet support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sweet Sesame Ginger Chicken Skillet helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sweet Sesame Ginger Chicken Skillet, help regulate blood pressure and reduce hypertension risk.

Protein in Sweet Sesame Ginger Chicken Skillet supports building and repairing tissues.

Builds and repairs tissues in Sweet Sesame Ginger Chicken Skillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet Sesame Ginger Chicken Skillet supports immune function.

Supports immune function in Sweet Sesame Ginger Chicken Skillet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet Sesame Ginger Chicken Skillet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet Sesame Ginger Chicken Skillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet Sesame Ginger Chicken Skillet provides energy.

Provides energy in Sweet Sesame Ginger Chicken Skillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet Sesame Ginger Chicken Skillet supports muscle growth and strength.

Supports muscle growth and strength in Sweet Sesame Ginger Chicken Skillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet Sesame Ginger Chicken Skillet helps in weight management.

Helps in weight management in Sweet Sesame Ginger Chicken Skillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet Sesame Ginger Chicken Skillet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet Sesame Ginger Chicken Skillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet Sesame Ginger Chicken Skillet improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet Sesame Ginger Chicken Skillet is essential for the health and growth of hair, skin, and nails.

Protein in Sweet Sesame Ginger Chicken Skillet regulates blood sugar levels.

Regulates blood sugar levels in Sweet Sesame Ginger Chicken Skillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sweet Sesame Ginger Chicken Skillet supports eye health.

Vitamin A in Sweet Sesame Ginger Chicken Skillet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Sesame Ginger Chicken Skillet boosts immune function.

Vitamin A in Sweet Sesame Ginger Chicken Skillet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Sesame Ginger Chicken Skillet promotes healthy skin.

Vitamin A in Sweet Sesame Ginger Chicken Skillet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Sesame Ginger Chicken Skillet enhances reproductive health.

Vitamin A in Sweet Sesame Ginger Chicken Skillet plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Sesame Ginger Chicken Skillet reduces the risk of certain cancers.

Vitamin A in Sweet Sesame Ginger Chicken Skillet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Sesame Ginger Chicken Skillet promotes healthy development during pregnancy.

Vitamin A in Sweet Sesame Ginger Chicken Skillet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Sesame Ginger Chicken Skillet maintains healthy mucous membranes.

Vitamin A in Sweet Sesame Ginger Chicken Skillet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Sesame Ginger Chicken Skillet improves wound healing.

Vitamin A in Sweet Sesame Ginger Chicken Skillet promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Sesame Ginger Chicken Skillet may reduce the risk of macular degeneration.

Vitamin A in Sweet Sesame Ginger Chicken Skillet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Sweet Sesame Ginger Chicken Skillet supports fluid balance.

Maintains Fluid Balance in Sweet Sesame Ginger Chicken Skillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Sesame Ginger Chicken Skillet supports nerve function.

Supports Nerve Function in Sweet Sesame Ginger Chicken Skillet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Sesame Ginger Chicken Skillet helps regulate blood pressure.

Regulates Blood Pressure in Sweet Sesame Ginger Chicken Skillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Sesame Ginger Chicken Skillet supports muscle function.

Aids Muscle Function in Sweet Sesame Ginger Chicken Skillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Sesame Ginger Chicken Skillet aids nutrient absorption.

Improves Nutrient Absorption in Sweet Sesame Ginger Chicken Skillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Sesame Ginger Chicken Skillet helps balance pH levels.

Balances pH Levels in Sweet Sesame Ginger Chicken Skillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Sesame Ginger Chicken Skillet supports bone health.

Supports Bone Health in Sweet Sesame Ginger Chicken Skillet helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 0.5 package Sweet Sesame Ginger Chicken Skillet

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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