Beef, Cheese & Pretzel Bites

Snack Fresh

14.22

% from protein

17.78

% from carbs

17.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
115
% Daily value*
Total Fat 8.5 g
13.1%
Saturated 3 g
15%
Cholesterol 17.5 mg
5.8%
Sodium, Na 245 mg
10.7%
Total Carbohydrates 5 g
1.8%
Sugars 2.5 g
5%
Protein 4 g
8%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 65 mg
Iron 0.2 mg

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Beef, Cheese & Pretzel Bites Nutrients FAQs

Nutrients

What is the calorie content of Beef, Cheese & Pretzel Bites?

A typical serving 2 oz (57 grams) of Beef, Cheese & Pretzel Bites contains approximately 230 calories.

You can check the exact calorie content by logging Beef, Cheese & Pretzel Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef, Cheese & Pretzel Bites have?

The amount of fat in Beef, Cheese & Pretzel Bites depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Beef, Cheese & Pretzel Bites contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef, Cheese & Pretzel Bites have?

The protein content in Beef, Cheese & Pretzel Bites depends on the ingredients exists in it. On average, 2 oz (57 grams) of Beef, Cheese & Pretzel Bites contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Beef, Cheese & Pretzel Bites, Download Nutribit app for healthier you!

How much sugar does a Beef, Cheese & Pretzel Bites have?

On average, 2 oz (57 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef, Cheese & Pretzel Bites.

How Much carbohydrates (carbs) is in Beef, Cheese & Pretzel Bites?

The amount of carbohydrates (carbs) in Beef, Cheese & Pretzel Bites depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef, Cheese & Pretzel Bites.

How Much Fiber is in Beef, Cheese & Pretzel Bites?

Beef, Cheese & Pretzel Bites contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef, Cheese & Pretzel Bites for healthier you!

What vitamins and minerals are in a Beef, Cheese & Pretzel Bites?

Vitamins in Beef, Cheese & Pretzel Bites:

  • Vitamin A:Beef, Cheese & Pretzel Bites has 200 IU of Vitamin A.

Beef, Cheese & Pretzel Bites contains following minerals:

  • Beef, Cheese & Pretzel Bites has 130mg of Calcium.
  • Beef, Cheese & Pretzel Bites has 490mg of Sodium, Na.
  • Beef, Cheese & Pretzel Bites has 0.36mg of Iron.

General

Does Beef, Cheese & Pretzel Bites contain caffeine?

Beef, Cheese & Pretzel Bites does not contain any caffeine.

Does Beef, Cheese & Pretzel Bites contain alcohol?

Beef, Cheese & Pretzel Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef, Cheese & Pretzel Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef, Cheese & Pretzel Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef, Cheese & Pretzel Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef, Cheese & Pretzel Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef, Cheese & Pretzel Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef, Cheese & Pretzel Bites for free?

Yes! Since Beef, Cheese & Pretzel Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef, Cheese & Pretzel Bites with water tracking feature?

Nutribit automatically calculates the water content of Beef, Cheese & Pretzel Bites and adds it to your daily hydration log. Simply log Beef, Cheese & Pretzel Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef, Cheese & Pretzel Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef, Cheese & Pretzel Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef, Cheese & Pretzel Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef, Cheese & Pretzel Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef, Cheese & Pretzel Bites

Protein in Beef, Cheese & Pretzel Bites supports building and repairing tissues.

Builds and repairs tissues in Beef, Cheese & Pretzel Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef, Cheese & Pretzel Bites supports immune function.

Supports immune function in Beef, Cheese & Pretzel Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef, Cheese & Pretzel Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef, Cheese & Pretzel Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef, Cheese & Pretzel Bites provides energy.

Provides energy in Beef, Cheese & Pretzel Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef, Cheese & Pretzel Bites supports muscle growth and strength.

Supports muscle growth and strength in Beef, Cheese & Pretzel Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef, Cheese & Pretzel Bites helps in weight management.

Helps in weight management in Beef, Cheese & Pretzel Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef, Cheese & Pretzel Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef, Cheese & Pretzel Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef, Cheese & Pretzel Bites supports bone health.

Supports bone health in Beef, Cheese & Pretzel Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef, Cheese & Pretzel Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Beef, Cheese & Pretzel Bites is essential for the health and growth of hair, skin, and nails.

Protein in Beef, Cheese & Pretzel Bites regulates blood sugar levels.

Regulates blood sugar levels in Beef, Cheese & Pretzel Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef, Cheese & Pretzel Bites supports fluid balance.

Maintains Fluid Balance in Beef, Cheese & Pretzel Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef, Cheese & Pretzel Bites supports nerve function.

Supports Nerve Function in Beef, Cheese & Pretzel Bites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef, Cheese & Pretzel Bites helps regulate blood pressure.

Regulates Blood Pressure in Beef, Cheese & Pretzel Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef, Cheese & Pretzel Bites supports muscle function.

Aids Muscle Function in Beef, Cheese & Pretzel Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef, Cheese & Pretzel Bites aids nutrient absorption.

Improves Nutrient Absorption in Beef, Cheese & Pretzel Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef, Cheese & Pretzel Bites helps balance pH levels.

Balances pH Levels in Beef, Cheese & Pretzel Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef, Cheese & Pretzel Bites supports bone health.

Supports Bone Health in Beef, Cheese & Pretzel Bites helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 2 oz Beef, Cheese & Pretzel Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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