Apple, Pretzel & Cheese Bites
Snack Sensations
11.39
% from protein46.98
% from carbs46.98
% from fatNutrition Facts
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Apple, Pretzel & Cheese Bites Nutrients FAQs
Nutrients
- Vitamin C:Apple, Pretzel & Cheese Bites has 66 mg of Vitamin C.
- Apple, Pretzel & Cheese Bites has 260mg of Calcium.
- Apple, Pretzel & Cheese Bites has 400mg of Sodium, Na.
- Apple, Pretzel & Cheese Bites has 80mg of Potassium, K.
- Apple, Pretzel & Cheese Bites has 0.72mg of Iron.
What is the calorie content of Apple, Pretzel & Cheese Bites?
A typical serving 4.1 oz (116 grams) of Apple, Pretzel & Cheese Bites contains approximately 280 calories.
You can check the exact calorie content by logging Apple, Pretzel & Cheese Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple, Pretzel & Cheese Bites have?
The amount of fat in Apple, Pretzel & Cheese Bites depends on the ingredients and preparation method. On average, one serving 4.1 oz (116 grams) of Apple, Pretzel & Cheese Bites contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple, Pretzel & Cheese Bites have?
The protein content in Apple, Pretzel & Cheese Bites depends on the ingredients exists in it. On average, 4.1 oz (116 grams) of Apple, Pretzel & Cheese Bites contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Apple, Pretzel & Cheese Bites, Download Nutribit app for healthier you!
How much sugar does a Apple, Pretzel & Cheese Bites have?
On average, 4.1 oz (116 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple, Pretzel & Cheese Bites.
How Much carbohydrates (carbs) is in Apple, Pretzel & Cheese Bites?
The amount of carbohydrates (carbs) in Apple, Pretzel & Cheese Bites depends on its serving size and preparation. On average, 4.1 oz (116 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple, Pretzel & Cheese Bites.
How Much Fiber is in Apple, Pretzel & Cheese Bites?
Apple, Pretzel & Cheese Bites contains approximately 2 grams of fiber in 4.1 oz (116 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple, Pretzel & Cheese Bites for healthier you!
What vitamins and minerals are in a Apple, Pretzel & Cheese Bites?
Vitamins in Apple, Pretzel & Cheese Bites:
Apple, Pretzel & Cheese Bites contains following minerals:
General
Does Apple, Pretzel & Cheese Bites contain caffeine?
Apple, Pretzel & Cheese Bites does not contain any caffeine.
Does Apple, Pretzel & Cheese Bites contain alcohol?
Apple, Pretzel & Cheese Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple, Pretzel & Cheese Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple, Pretzel & Cheese Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple, Pretzel & Cheese Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple, Pretzel & Cheese Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple, Pretzel & Cheese Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple, Pretzel & Cheese Bites for free?
Yes! Since Apple, Pretzel & Cheese Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple, Pretzel & Cheese Bites with water tracking feature?
Nutribit automatically calculates the water content of Apple, Pretzel & Cheese Bites and adds it to your daily hydration log. Simply log Apple, Pretzel & Cheese Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple, Pretzel & Cheese Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple, Pretzel & Cheese Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple, Pretzel & Cheese Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple, Pretzel & Cheese Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple, Pretzel & Cheese Bites
Protein in Apple, Pretzel & Cheese Bites supports building and repairing tissues.
Builds and repairs tissues in Apple, Pretzel & Cheese Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple, Pretzel & Cheese Bites supports immune function.
Supports immune function in Apple, Pretzel & Cheese Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple, Pretzel & Cheese Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple, Pretzel & Cheese Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple, Pretzel & Cheese Bites provides energy.
Provides energy in Apple, Pretzel & Cheese Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple, Pretzel & Cheese Bites supports muscle growth and strength.
Supports muscle growth and strength in Apple, Pretzel & Cheese Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple, Pretzel & Cheese Bites helps in weight management.
Helps in weight management in Apple, Pretzel & Cheese Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple, Pretzel & Cheese Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple, Pretzel & Cheese Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple, Pretzel & Cheese Bites supports bone health.
Supports bone health in Apple, Pretzel & Cheese Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple, Pretzel & Cheese Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Apple, Pretzel & Cheese Bites is essential for the health and growth of hair, skin, and nails.
Protein in Apple, Pretzel & Cheese Bites regulates blood sugar levels.
Regulates blood sugar levels in Apple, Pretzel & Cheese Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Apple, Pretzel & Cheese Bites supports bone health.
Calcium in Apple, Pretzel & Cheese Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple, Pretzel & Cheese Bites supports muscle function.
Calcium in Apple, Pretzel & Cheese Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple, Pretzel & Cheese Bites supports heart health.
Calcium in Apple, Pretzel & Cheese Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple, Pretzel & Cheese Bites supports nerve transmission.
Calcium in Apple, Pretzel & Cheese Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple, Pretzel & Cheese Bites supports blood clotting.
Calcium in Apple, Pretzel & Cheese Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple, Pretzel & Cheese Bites supports hormonal secretion.
Calcium in Apple, Pretzel & Cheese Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple, Pretzel & Cheese Bites supports weight management.
Calcium in Apple, Pretzel & Cheese Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple, Pretzel & Cheese Bites supports dental health.
Calcium in Apple, Pretzel & Cheese Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple, Pretzel & Cheese Bites supports blood pressure regulation.
Calcium in Apple, Pretzel & Cheese Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Apple, Pretzel & Cheese Bites supports fluid balance.
Maintains Fluid Balance in Apple, Pretzel & Cheese Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apple, Pretzel & Cheese Bites supports nerve function.
Supports Nerve Function in Apple, Pretzel & Cheese Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apple, Pretzel & Cheese Bites helps regulate blood pressure.
Regulates Blood Pressure in Apple, Pretzel & Cheese Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apple, Pretzel & Cheese Bites supports muscle function.
Aids Muscle Function in Apple, Pretzel & Cheese Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apple, Pretzel & Cheese Bites aids nutrient absorption.
Improves Nutrient Absorption in Apple, Pretzel & Cheese Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apple, Pretzel & Cheese Bites helps balance pH levels.
Balances pH Levels in Apple, Pretzel & Cheese Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apple, Pretzel & Cheese Bites supports bone health.
Supports Bone Health in Apple, Pretzel & Cheese Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 4.1 oz Apple, Pretzel & Cheese Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.