Apple, Pretzel & Cheese Bites

Snack Sensations

Total Energy

280

kcal

46.98

% from carbs

11.39

% from protein

41.64

% from fats

In 116 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

400mg

17.4%

Potassium, K

80mg

1.7%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

19g

38%

Protein

8g

16%

Calcium, Ca

260mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple, Pretzel & Cheese Bites

A typical serving 4.1 oz of Apple, Pretzel & Cheese Bites (116 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple, Pretzel & Cheese Bites depends on the ingredients and preparation method. On average, one serving 4.1 oz (116 grams) of Apple, Pretzel & Cheese Bites contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple, Pretzel & Cheese Bites depends on the ingredients exists in it. On average, 4.1 oz of Apple, Pretzel & Cheese Bites (about 116 grams) contains approximately 8 grams of protein.

On average, 4.1 oz (about 116 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.1 oz (about 116 grams) contains about 33 grams of carbohydrates.

Apple, Pretzel & Cheese Bites contains approximately 2 grams of fiber in 4.1 oz (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 4.1 oz Apple, Pretzel & Cheese Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.