Milk, Grade A, Pasteurized, Homogenized

Cream-O-Land

20.51

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
150
% Daily value*

Total Fat 8 g
12.3%

Saturated 5 g
25%

Cholesterol 35 mg
11.7%

Sodium, Na 125 mg
5.4%

Potassium, K 329 mg
7%

Total Carbohydrates 13 g
4.7%

Sugars 12 g
24%

Protein 8 g
16%

Vitamin A 300 IU

Vitamin D 120 IU

Vitamin D (D2 + D3) 3 UG

Vitamin C 2.4 mg

Calcium 325 mg

Iron 0 mg

Sugars, added 0 g

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Milk, Grade A, Pasteurized, Homogenized Nutrients FAQs

Nutrients

What is the calorie content of Milk, Grade A, Pasteurized, Homogenized?

A typical serving 1 cup (240 grams) of Milk, Grade A, Pasteurized, Homogenized contains approximately 150 calories.

You can check the exact calorie content by logging Milk, Grade A, Pasteurized, Homogenized in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk, Grade A, Pasteurized, Homogenized have?

The amount of fat in Milk, Grade A, Pasteurized, Homogenized depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Milk, Grade A, Pasteurized, Homogenized contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk, Grade A, Pasteurized, Homogenized have?

The protein content in Milk, Grade A, Pasteurized, Homogenized depends on the ingredients exists in it. On average, 1 cup (240 grams) of Milk, Grade A, Pasteurized, Homogenized contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Milk, Grade A, Pasteurized, Homogenized, Download Nutribit app for healthier you!

How much sugar does a Milk, Grade A, Pasteurized, Homogenized have?

On average, 1 cup (240 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk, Grade A, Pasteurized, Homogenized.

How Much carbohydrates (carbs) is in Milk, Grade A, Pasteurized, Homogenized?

The amount of carbohydrates (carbs) in Milk, Grade A, Pasteurized, Homogenized depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk, Grade A, Pasteurized, Homogenized.

How Much Fiber is in Milk, Grade A, Pasteurized, Homogenized?

Milk, Grade A, Pasteurized, Homogenized contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk, Grade A, Pasteurized, Homogenized for healthier you!

What vitamins and minerals are in a Milk, Grade A, Pasteurized, Homogenized?

Vitamins in Milk, Grade A, Pasteurized, Homogenized:

  • Vitamin A:Milk, Grade A, Pasteurized, Homogenized has 300 IU of Vitamin A.
  • Vitamin C:Milk, Grade A, Pasteurized, Homogenized has 2.4 mg of Vitamin C.
  • Vitamin D:Milk, Grade A, Pasteurized, Homogenized has 120 IU of Vitamin D.

Milk, Grade A, Pasteurized, Homogenized contains following minerals:

  • Milk, Grade A, Pasteurized, Homogenized has 325mg of Calcium.
  • Milk, Grade A, Pasteurized, Homogenized has 125mg of Sodium, Na.
  • Milk, Grade A, Pasteurized, Homogenized has 329mg of Potassium, K.

General

Does Milk, Grade A, Pasteurized, Homogenized contain caffeine?

Milk, Grade A, Pasteurized, Homogenized does not contain any caffeine.

Does Milk, Grade A, Pasteurized, Homogenized contain alcohol?

Milk, Grade A, Pasteurized, Homogenized does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk, Grade A, Pasteurized, Homogenized?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk, Grade A, Pasteurized, Homogenized and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk, Grade A, Pasteurized, Homogenized quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk, Grade A, Pasteurized, Homogenized in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk, Grade A, Pasteurized, Homogenized and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk, Grade A, Pasteurized, Homogenized for free?

Yes! Since Milk, Grade A, Pasteurized, Homogenized contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk, Grade A, Pasteurized, Homogenized with water tracking feature?

Nutribit automatically calculates the water content of Milk, Grade A, Pasteurized, Homogenized and adds it to your daily hydration log. Simply log Milk, Grade A, Pasteurized, Homogenized in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk, Grade A, Pasteurized, Homogenized as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk, Grade A, Pasteurized, Homogenized and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk, Grade A, Pasteurized, Homogenized nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk, Grade A, Pasteurized, Homogenized data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk, Grade A, Pasteurized, Homogenized

Protein and Vitamin D in Milk, Grade A, Pasteurized, Homogenized supports bone health.

  • Protein in Milk, Grade A, Pasteurized, Homogenized plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Milk, Grade A, Pasteurized, Homogenized helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Milk, Grade A, Pasteurized, Homogenized supports building and repairing tissues.

Builds and repairs tissues in Milk, Grade A, Pasteurized, Homogenized is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Milk, Grade A, Pasteurized, Homogenized supports immune function.

Supports immune function in Milk, Grade A, Pasteurized, Homogenized is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Milk, Grade A, Pasteurized, Homogenized helps regulate enzymes and hormones.

Regulates enzymes and hormones in Milk, Grade A, Pasteurized, Homogenized is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Milk, Grade A, Pasteurized, Homogenized provides energy.

Provides energy in Milk, Grade A, Pasteurized, Homogenized can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Milk, Grade A, Pasteurized, Homogenized supports muscle growth and strength.

Supports muscle growth and strength in Milk, Grade A, Pasteurized, Homogenized is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Milk, Grade A, Pasteurized, Homogenized helps in weight management.

Helps in weight management in Milk, Grade A, Pasteurized, Homogenized promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Milk, Grade A, Pasteurized, Homogenized aids in the production of hemoglobin.

Aids in the production of hemoglobin in Milk, Grade A, Pasteurized, Homogenized is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Milk, Grade A, Pasteurized, Homogenized improves skin, hair, and nails.

Improves skin, hair, and nails in Milk, Grade A, Pasteurized, Homogenized is essential for the health and growth of hair, skin, and nails.

Protein in Milk, Grade A, Pasteurized, Homogenized regulates blood sugar levels.

Regulates blood sugar levels in Milk, Grade A, Pasteurized, Homogenized helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Milk, Grade A, Pasteurized, Homogenized boosts the immune system

Vitamin D in Milk, Grade A, Pasteurized, Homogenized enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Milk, Grade A, Pasteurized, Homogenized improves muscle function

Vitamin D in Milk, Grade A, Pasteurized, Homogenized is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Milk, Grade A, Pasteurized, Homogenized promotes cardiovascular health

Vitamin D in Milk, Grade A, Pasteurized, Homogenized may help regulate blood pressure and support overall heart health.

Vitamin D in Milk, Grade A, Pasteurized, Homogenized reduces the risk of certain diseases

Adequate levels of Vitamin D in Milk, Grade A, Pasteurized, Homogenized are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Milk, Grade A, Pasteurized, Homogenized supports mental health

Vitamin D in Milk, Grade A, Pasteurized, Homogenized deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Milk, Grade A, Pasteurized, Homogenized aids in weight management

Studies suggest Vitamin D in Milk, Grade A, Pasteurized, Homogenized may help regulate body weight and reduce fat accumulation.

Vitamin D in Milk, Grade A, Pasteurized, Homogenized improves insulin sensitivity

Vitamin D in Milk, Grade A, Pasteurized, Homogenized plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Milk, Grade A, Pasteurized, Homogenized supports prenatal health

Vitamin D in Milk, Grade A, Pasteurized, Homogenized is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Milk, Grade A, Pasteurized, Homogenized supports bone health.

Calcium in Milk, Grade A, Pasteurized, Homogenized is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Milk, Grade A, Pasteurized, Homogenized supports muscle function.

Calcium in Milk, Grade A, Pasteurized, Homogenized plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Milk, Grade A, Pasteurized, Homogenized supports heart health.

Calcium in Milk, Grade A, Pasteurized, Homogenized helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Milk, Grade A, Pasteurized, Homogenized supports nerve transmission.

Calcium in Milk, Grade A, Pasteurized, Homogenized is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milk, Grade A, Pasteurized, Homogenized supports blood clotting.

Calcium in Milk, Grade A, Pasteurized, Homogenized is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milk, Grade A, Pasteurized, Homogenized supports hormonal secretion.

Calcium in Milk, Grade A, Pasteurized, Homogenized regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milk, Grade A, Pasteurized, Homogenized supports weight management.

Calcium in Milk, Grade A, Pasteurized, Homogenized may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milk, Grade A, Pasteurized, Homogenized supports dental health.

Calcium in Milk, Grade A, Pasteurized, Homogenized strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milk, Grade A, Pasteurized, Homogenized supports blood pressure regulation.

Calcium in Milk, Grade A, Pasteurized, Homogenized, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Milk, Grade A, Pasteurized, Homogenized

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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