Milk, Grade A Pasteurized Homogenized

Lewes Dairy

21.05

% from protein

31.58

% from carbs

31.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
18.8
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.6 g
2.8%

Cholesterol 3.1 mg
1%

Sodium, Na 13.1 mg
0.6%

Potassium, K 35.3 mg
0.8%

Total Carbohydrates 1.5 g
0.5%

Sugars 1.5 g
3%

Protein 1 g
2%

Vitamin A 37.5 IU

Vitamin D 15 IU

Vitamin D (D2 + D3) 0.4 UG

Vitamin C 0.3 mg

Calcium 32.5 mg

Iron 0 mg

Sugars, added 0 g

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Milk, Grade A Pasteurized Homogenized Nutrients FAQs

Nutrients

What is the calorie content of Milk, Grade A Pasteurized Homogenized?

A typical serving 8 fl. oz (240 grams) of Milk, Grade A Pasteurized Homogenized contains approximately 150 calories.

You can check the exact calorie content by logging Milk, Grade A Pasteurized Homogenized in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk, Grade A Pasteurized Homogenized have?

The amount of fat in Milk, Grade A Pasteurized Homogenized depends on the ingredients and preparation method. On average, one serving 8 fl. oz (240 grams) of Milk, Grade A Pasteurized Homogenized contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk, Grade A Pasteurized Homogenized have?

The protein content in Milk, Grade A Pasteurized Homogenized depends on the ingredients exists in it. On average, 8 fl. oz (240 grams) of Milk, Grade A Pasteurized Homogenized contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Milk, Grade A Pasteurized Homogenized, Download Nutribit app for healthier you!

How much sugar does a Milk, Grade A Pasteurized Homogenized have?

On average, 8 fl. oz (240 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk, Grade A Pasteurized Homogenized.

How Much carbohydrates (carbs) is in Milk, Grade A Pasteurized Homogenized?

The amount of carbohydrates (carbs) in Milk, Grade A Pasteurized Homogenized depends on its serving size and preparation. On average, 8 fl. oz (240 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk, Grade A Pasteurized Homogenized.

How Much Fiber is in Milk, Grade A Pasteurized Homogenized?

Milk, Grade A Pasteurized Homogenized contains approximately 0 grams of fiber in 8 fl. oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk, Grade A Pasteurized Homogenized for healthier you!

What vitamins and minerals are in a Milk, Grade A Pasteurized Homogenized?

Vitamins in Milk, Grade A Pasteurized Homogenized:

  • Vitamin A:Milk, Grade A Pasteurized Homogenized has 300 IU of Vitamin A.
  • Vitamin C:Milk, Grade A Pasteurized Homogenized has 2.4 mg of Vitamin C.
  • Vitamin D:Milk, Grade A Pasteurized Homogenized has 120 IU of Vitamin D.

Milk, Grade A Pasteurized Homogenized contains following minerals:

  • Milk, Grade A Pasteurized Homogenized has 260mg of Calcium.
  • Milk, Grade A Pasteurized Homogenized has 105mg of Sodium, Na.
  • Milk, Grade A Pasteurized Homogenized has 282mg of Potassium, K.

General

Does Milk, Grade A Pasteurized Homogenized contain caffeine?

Milk, Grade A Pasteurized Homogenized does not contain any caffeine.

Does Milk, Grade A Pasteurized Homogenized contain alcohol?

Milk, Grade A Pasteurized Homogenized does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk, Grade A Pasteurized Homogenized?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk, Grade A Pasteurized Homogenized and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk, Grade A Pasteurized Homogenized quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk, Grade A Pasteurized Homogenized in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk, Grade A Pasteurized Homogenized and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk, Grade A Pasteurized Homogenized for free?

Yes! Since Milk, Grade A Pasteurized Homogenized contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk, Grade A Pasteurized Homogenized with water tracking feature?

Nutribit automatically calculates the water content of Milk, Grade A Pasteurized Homogenized and adds it to your daily hydration log. Simply log Milk, Grade A Pasteurized Homogenized in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk, Grade A Pasteurized Homogenized as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk, Grade A Pasteurized Homogenized and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk, Grade A Pasteurized Homogenized nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk, Grade A Pasteurized Homogenized data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk, Grade A Pasteurized Homogenized

Protein and Vitamin D in Milk, Grade A Pasteurized Homogenized supports bone health.

  • Protein in Milk, Grade A Pasteurized Homogenized plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Milk, Grade A Pasteurized Homogenized helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Milk, Grade A Pasteurized Homogenized supports building and repairing tissues.

Builds and repairs tissues in Milk, Grade A Pasteurized Homogenized is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Milk, Grade A Pasteurized Homogenized supports immune function.

Supports immune function in Milk, Grade A Pasteurized Homogenized is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Milk, Grade A Pasteurized Homogenized helps regulate enzymes and hormones.

Regulates enzymes and hormones in Milk, Grade A Pasteurized Homogenized is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Milk, Grade A Pasteurized Homogenized provides energy.

Provides energy in Milk, Grade A Pasteurized Homogenized can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Milk, Grade A Pasteurized Homogenized supports muscle growth and strength.

Supports muscle growth and strength in Milk, Grade A Pasteurized Homogenized is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Milk, Grade A Pasteurized Homogenized helps in weight management.

Helps in weight management in Milk, Grade A Pasteurized Homogenized promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Milk, Grade A Pasteurized Homogenized aids in the production of hemoglobin.

Aids in the production of hemoglobin in Milk, Grade A Pasteurized Homogenized is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Milk, Grade A Pasteurized Homogenized improves skin, hair, and nails.

Improves skin, hair, and nails in Milk, Grade A Pasteurized Homogenized is essential for the health and growth of hair, skin, and nails.

Protein in Milk, Grade A Pasteurized Homogenized regulates blood sugar levels.

Regulates blood sugar levels in Milk, Grade A Pasteurized Homogenized helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Milk, Grade A Pasteurized Homogenized boosts the immune system

Vitamin D in Milk, Grade A Pasteurized Homogenized enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Milk, Grade A Pasteurized Homogenized improves muscle function

Vitamin D in Milk, Grade A Pasteurized Homogenized is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Milk, Grade A Pasteurized Homogenized promotes cardiovascular health

Vitamin D in Milk, Grade A Pasteurized Homogenized may help regulate blood pressure and support overall heart health.

Vitamin D in Milk, Grade A Pasteurized Homogenized reduces the risk of certain diseases

Adequate levels of Vitamin D in Milk, Grade A Pasteurized Homogenized are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Milk, Grade A Pasteurized Homogenized supports mental health

Vitamin D in Milk, Grade A Pasteurized Homogenized deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Milk, Grade A Pasteurized Homogenized aids in weight management

Studies suggest Vitamin D in Milk, Grade A Pasteurized Homogenized may help regulate body weight and reduce fat accumulation.

Vitamin D in Milk, Grade A Pasteurized Homogenized improves insulin sensitivity

Vitamin D in Milk, Grade A Pasteurized Homogenized plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Milk, Grade A Pasteurized Homogenized supports prenatal health

Vitamin D in Milk, Grade A Pasteurized Homogenized is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Milk, Grade A Pasteurized Homogenized supports bone health.

Calcium in Milk, Grade A Pasteurized Homogenized is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Milk, Grade A Pasteurized Homogenized supports muscle function.

Calcium in Milk, Grade A Pasteurized Homogenized plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Milk, Grade A Pasteurized Homogenized supports heart health.

Calcium in Milk, Grade A Pasteurized Homogenized helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Milk, Grade A Pasteurized Homogenized supports nerve transmission.

Calcium in Milk, Grade A Pasteurized Homogenized is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milk, Grade A Pasteurized Homogenized supports blood clotting.

Calcium in Milk, Grade A Pasteurized Homogenized is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milk, Grade A Pasteurized Homogenized supports hormonal secretion.

Calcium in Milk, Grade A Pasteurized Homogenized regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milk, Grade A Pasteurized Homogenized supports weight management.

Calcium in Milk, Grade A Pasteurized Homogenized may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milk, Grade A Pasteurized Homogenized supports dental health.

Calcium in Milk, Grade A Pasteurized Homogenized strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milk, Grade A Pasteurized Homogenized supports blood pressure regulation.

Calcium in Milk, Grade A Pasteurized Homogenized, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 8 fl. oz Milk, Grade A Pasteurized Homogenized

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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