Whole Milk, Grade A Pasteurized Homogenized
Houlton Farms Dairy
21.05
% from protein31.58
% from carbs31.58
% from fatNutrition Facts
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Whole Milk, Grade A Pasteurized Homogenized Nutrients FAQs
Nutrients
- Vitamin D:Whole Milk, Grade A Pasteurized Homogenized has 100 IU of Vitamin D.
- Whole Milk, Grade A Pasteurized Homogenized has 290mg of Calcium.
- Whole Milk, Grade A Pasteurized Homogenized has 125mg of Sodium, Na.
- Whole Milk, Grade A Pasteurized Homogenized has 380mg of Potassium, K.
- Whole Milk, Grade A Pasteurized Homogenized has 0.1mg of Iron.
What is the calorie content of Whole Milk, Grade A Pasteurized Homogenized?
A typical serving 1 cup (240 grams) of Whole Milk, Grade A Pasteurized Homogenized contains approximately 150 calories.
You can check the exact calorie content by logging Whole Milk, Grade A Pasteurized Homogenized in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Milk, Grade A Pasteurized Homogenized have?
The amount of fat in Whole Milk, Grade A Pasteurized Homogenized depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Whole Milk, Grade A Pasteurized Homogenized contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Milk, Grade A Pasteurized Homogenized have?
The protein content in Whole Milk, Grade A Pasteurized Homogenized depends on the ingredients exists in it. On average, 1 cup (240 grams) of Whole Milk, Grade A Pasteurized Homogenized contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Milk, Grade A Pasteurized Homogenized, Download Nutribit app for healthier you!
How much sugar does a Whole Milk, Grade A Pasteurized Homogenized have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Milk, Grade A Pasteurized Homogenized.
How Much carbohydrates (carbs) is in Whole Milk, Grade A Pasteurized Homogenized?
The amount of carbohydrates (carbs) in Whole Milk, Grade A Pasteurized Homogenized depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Milk, Grade A Pasteurized Homogenized.
How Much Fiber is in Whole Milk, Grade A Pasteurized Homogenized?
Whole Milk, Grade A Pasteurized Homogenized contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Milk, Grade A Pasteurized Homogenized for healthier you!
What vitamins and minerals are in a Whole Milk, Grade A Pasteurized Homogenized?
Vitamins in Whole Milk, Grade A Pasteurized Homogenized:
Whole Milk, Grade A Pasteurized Homogenized contains following minerals:
General
Does Whole Milk, Grade A Pasteurized Homogenized contain caffeine?
Whole Milk, Grade A Pasteurized Homogenized does not contain any caffeine.
Does Whole Milk, Grade A Pasteurized Homogenized contain alcohol?
Whole Milk, Grade A Pasteurized Homogenized does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Milk, Grade A Pasteurized Homogenized?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk, Grade A Pasteurized Homogenized and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Milk, Grade A Pasteurized Homogenized quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Milk, Grade A Pasteurized Homogenized in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk, Grade A Pasteurized Homogenized and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Milk, Grade A Pasteurized Homogenized for free?
Yes! Since Whole Milk, Grade A Pasteurized Homogenized contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Milk, Grade A Pasteurized Homogenized with water tracking feature?
Nutribit automatically calculates the water content of Whole Milk, Grade A Pasteurized Homogenized and adds it to your daily hydration log. Simply log Whole Milk, Grade A Pasteurized Homogenized in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Milk, Grade A Pasteurized Homogenized as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk, Grade A Pasteurized Homogenized and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Milk, Grade A Pasteurized Homogenized nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Milk, Grade A Pasteurized Homogenized data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Milk, Grade A Pasteurized Homogenized
Protein in Whole Milk, Grade A Pasteurized Homogenized supports building and repairing tissues.
Builds and repairs tissues in Whole Milk, Grade A Pasteurized Homogenized is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Milk, Grade A Pasteurized Homogenized supports immune function.
Supports immune function in Whole Milk, Grade A Pasteurized Homogenized is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Milk, Grade A Pasteurized Homogenized helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Milk, Grade A Pasteurized Homogenized is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Milk, Grade A Pasteurized Homogenized provides energy.
Provides energy in Whole Milk, Grade A Pasteurized Homogenized can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Milk, Grade A Pasteurized Homogenized supports muscle growth and strength.
Supports muscle growth and strength in Whole Milk, Grade A Pasteurized Homogenized is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Milk, Grade A Pasteurized Homogenized helps in weight management.
Helps in weight management in Whole Milk, Grade A Pasteurized Homogenized promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Milk, Grade A Pasteurized Homogenized aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Milk, Grade A Pasteurized Homogenized is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Milk, Grade A Pasteurized Homogenized supports bone health.
Supports bone health in Whole Milk, Grade A Pasteurized Homogenized plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Milk, Grade A Pasteurized Homogenized improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Milk, Grade A Pasteurized Homogenized is essential for the health and growth of hair, skin, and nails.
Protein in Whole Milk, Grade A Pasteurized Homogenized regulates blood sugar levels.
Regulates blood sugar levels in Whole Milk, Grade A Pasteurized Homogenized helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Whole Milk, Grade A Pasteurized Homogenized supports bone health.
Calcium in Whole Milk, Grade A Pasteurized Homogenized is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whole Milk, Grade A Pasteurized Homogenized supports muscle function.
Calcium in Whole Milk, Grade A Pasteurized Homogenized plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whole Milk, Grade A Pasteurized Homogenized supports heart health.
Calcium in Whole Milk, Grade A Pasteurized Homogenized helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whole Milk, Grade A Pasteurized Homogenized supports nerve transmission.
Calcium in Whole Milk, Grade A Pasteurized Homogenized is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whole Milk, Grade A Pasteurized Homogenized supports blood clotting.
Calcium in Whole Milk, Grade A Pasteurized Homogenized is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whole Milk, Grade A Pasteurized Homogenized supports hormonal secretion.
Calcium in Whole Milk, Grade A Pasteurized Homogenized regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whole Milk, Grade A Pasteurized Homogenized supports weight management.
Calcium in Whole Milk, Grade A Pasteurized Homogenized may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whole Milk, Grade A Pasteurized Homogenized supports dental health.
Calcium in Whole Milk, Grade A Pasteurized Homogenized strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whole Milk, Grade A Pasteurized Homogenized supports blood pressure regulation.
Calcium in Whole Milk, Grade A Pasteurized Homogenized, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Whole Milk, Grade A Pasteurized Homogenized
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.