Wild Blueberry Flax Granola

Johnvince Foods

7.17

% from protein

64.57

% from carbs

64.57

% from fat
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Nutrition Facts

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Serving size
In 110 g(110g)
Amount per serving
Calories
440
% Daily value*

Total Fat 14 g
21.5%

Saturated 1 g
5%

Sodium, Na 120 mg
5.2%

Potassium, K 234 mg
5%

Total Carbohydrates 72 g
26.2%

Fiber 6 g
21.4%

Sugars 26 g
52%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 2 mg

Sugars, added 26 g

Wild Blueberry Flax Granola Nutrients FAQs

Nutrients

What is the calorie content of Wild Blueberry Flax Granola?

A typical serving 0.5 cup (55 grams) of Wild Blueberry Flax Granola contains approximately 220 calories.

You can check the exact calorie content by logging Wild Blueberry Flax Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Blueberry Flax Granola have?

The amount of fat in Wild Blueberry Flax Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Wild Blueberry Flax Granola contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Blueberry Flax Granola have?

The protein content in Wild Blueberry Flax Granola depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Wild Blueberry Flax Granola contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Blueberry Flax Granola, Download Nutribit app for healthier you!

How much sugar does a Wild Blueberry Flax Granola have?

On average, 0.5 cup (55 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Blueberry Flax Granola.

How Much carbohydrates (carbs) is in Wild Blueberry Flax Granola?

The amount of carbohydrates (carbs) in Wild Blueberry Flax Granola depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Blueberry Flax Granola.

How Much Fiber is in Wild Blueberry Flax Granola?

Wild Blueberry Flax Granola contains approximately 3 grams of fiber in 0.5 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Blueberry Flax Granola for healthier you!

What vitamins and minerals are in a Wild Blueberry Flax Granola?

Wild Blueberry Flax Granola contains following minerals:

  • Wild Blueberry Flax Granola has 20mg of Calcium.
  • Wild Blueberry Flax Granola has 60mg of Sodium, Na.
  • Wild Blueberry Flax Granola has 117mg of Potassium, K.
  • Wild Blueberry Flax Granola has 1mg of Iron.

General

Does Wild Blueberry Flax Granola contain caffeine?

Wild Blueberry Flax Granola does not contain any caffeine.

Does Wild Blueberry Flax Granola contain alcohol?

Wild Blueberry Flax Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Blueberry Flax Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Blueberry Flax Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Blueberry Flax Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Blueberry Flax Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Blueberry Flax Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Blueberry Flax Granola for free?

Yes! Since Wild Blueberry Flax Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Blueberry Flax Granola with water tracking feature?

Nutribit automatically calculates the water content of Wild Blueberry Flax Granola and adds it to your daily hydration log. Simply log Wild Blueberry Flax Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Blueberry Flax Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Blueberry Flax Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Blueberry Flax Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Blueberry Flax Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Blueberry Flax Granola

How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Wild Blueberry Flax Granola

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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