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Zydeco Cajun Mix

Happy & Healthy

150

kcal Energy

40.8%

% from carbs

7.6%

% from protein

51.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 9 g
13.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Total Carbohydrates 16 g
5.8%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Zydeco Cajun Mix

Nutrients

What is the calorie content of Zydeco Cajun Mix?

A typical serving 0.33 cup of Zydeco Cajun Mix (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Zydeco Cajun Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zydeco Cajun Mix have?

The amount of fat in Zydeco Cajun Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Zydeco Cajun Mix contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Zydeco Cajun Mix have?

The protein content in Zydeco Cajun Mix depends on the ingredients exists in it. On average, 0.33 cup of Zydeco Cajun Mix (about 30 grams) contains approximately 3 grams of protein.

Is Zydeco Cajun Mix a good source of protein?

The protein content in Zydeco Cajun Mix depends on the ingredients exists in it. On average, 0.33 cup of Zydeco Cajun Mix (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Zydeco Cajun Mix have?

On average, 0.33 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Zydeco Cajun Mix contain added sugar?

On average, 0.33 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Zydeco Cajun Mix?

On average, 0.33 cup (about 30 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Zydeco Cajun Mix?

Zydeco Cajun Mix contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Zydeco Cajun Mix?

Zydeco Cajun Mix contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Zydeco Cajun Mix suitable for vegans?

Zydeco Cajun Mix contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Zydeco Cajun Mix contain caffeine?

Zydeco Cajun Mix contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Zydeco Cajun Mix contain alcohol?

Zydeco Cajun Mix contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Zydeco Cajun Mix healthier?

Zydeco Cajun Mix contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Zydeco Cajun Mix in Nutribit?

Zydeco Cajun Mix contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Zydeco Cajun Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zydeco Cajun Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zydeco Cajun Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zydeco Cajun Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zydeco Cajun Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zydeco Cajun Mix for free?

Yes! Since Zydeco Cajun Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zydeco Cajun Mix with water tracking feature?

Nutribit automatically calculates the water content of Zydeco Cajun Mix and adds it to your daily hydration log. Simply log Zydeco Cajun Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zydeco Cajun Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zydeco Cajun Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zydeco Cajun Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zydeco Cajun Mix data can be accessed offline in the Nutribit app anytime anywhere!