Healthy Trail Mix

Uncle Ed's Pantry

6.35

% from protein

50.79

% from carbs

50.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
480
% Daily value*

Total Fat 24 g
36.9%

Saturated 8 g
40%

Potassium, K 840 mg
17.9%

Total Carbohydrates 64 g
23.3%

Fiber 8 g
28.6%

Sugars 44 g
88%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 2.8 mg

Sugars, added 4 g

Healthy Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Healthy Trail Mix?

A typical serving 0.25 cup (28 grams) of Healthy Trail Mix contains approximately 120 calories.

You can check the exact calorie content by logging Healthy Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy Trail Mix have?

The amount of fat in Healthy Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Healthy Trail Mix contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy Trail Mix have?

The protein content in Healthy Trail Mix depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Healthy Trail Mix contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Healthy Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Healthy Trail Mix have?

On average, 0.25 cup (28 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Trail Mix.

How Much carbohydrates (carbs) is in Healthy Trail Mix?

The amount of carbohydrates (carbs) in Healthy Trail Mix depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Healthy Trail Mix.

How Much Fiber is in Healthy Trail Mix?

Healthy Trail Mix contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Trail Mix for healthier you!

What vitamins and minerals are in a Healthy Trail Mix?

Healthy Trail Mix contains following minerals:

  • Healthy Trail Mix has 20mg of Calcium.
  • Healthy Trail Mix has 210mg of Potassium, K.
  • Healthy Trail Mix has 0.7mg of Iron.

General

Does Healthy Trail Mix contain caffeine?

Healthy Trail Mix does not contain any caffeine.

Does Healthy Trail Mix contain alcohol?

Healthy Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Healthy Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy Trail Mix for free?

Yes! Since Healthy Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Healthy Trail Mix and adds it to your daily hydration log. Simply log Healthy Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Healthy Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Healthy Trail Mix

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Healthy Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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