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Cajun Gumbo Mix

Walker & Sons

25

kcal Energy

85.7%

% from carbs

14.3%

% from protein

0%

% from fats

In 9 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9 g
Calories
25

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 590 mg
25.7%
Total Carbohydrates 6 g
2.2%
Fiber 0 g
Sugars 1 g
2%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cajun Gumbo Mix

Nutrients

What is the calorie content of Cajun Gumbo Mix?

A typical serving 2 tsp of Cajun Gumbo Mix (9 grams) contains approximately 25 calories. You can check the exact calorie content by logging Cajun Gumbo Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cajun Gumbo Mix have?

The amount of fat in Cajun Gumbo Mix depends on the ingredients and preparation method. On average, one serving 2 tsp (9 grams) of Cajun Gumbo Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cajun Gumbo Mix have?

The protein content in Cajun Gumbo Mix depends on the ingredients exists in it. On average, 2 tsp of Cajun Gumbo Mix (about 9 grams) contains approximately 1 grams of protein.

Is Cajun Gumbo Mix a good source of protein?

The protein content in Cajun Gumbo Mix depends on the ingredients exists in it. On average, 2 tsp of Cajun Gumbo Mix (about 9 grams) contains approximately 1 grams of protein.

How much sugar does a Cajun Gumbo Mix have?

On average, 2 tsp (about 9 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cajun Gumbo Mix contain added sugar?

On average, 2 tsp (about 9 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cajun Gumbo Mix?

On average, 2 tsp (about 9 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Cajun Gumbo Mix?

Cajun Gumbo Mix contains approximately 0 grams of fiber in 2 tsp (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cajun Gumbo Mix?

Cajun Gumbo Mix contains approximately 0 grams of fiber in 2 tsp (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cajun Gumbo Mix suitable for vegans?

Cajun Gumbo Mix contains approximately 0 grams of fiber in 2 tsp (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cajun Gumbo Mix contain caffeine?

Cajun Gumbo Mix contains approximately 0 grams of fiber in 2 tsp (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cajun Gumbo Mix contain alcohol?

Cajun Gumbo Mix contains approximately 0 grams of fiber in 2 tsp (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cajun Gumbo Mix healthier?

Cajun Gumbo Mix contains approximately 0 grams of fiber in 2 tsp (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cajun Gumbo Mix in Nutribit?

Cajun Gumbo Mix contains approximately 0 grams of fiber in 2 tsp (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cajun Gumbo Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Gumbo Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cajun Gumbo Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cajun Gumbo Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Gumbo Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cajun Gumbo Mix for free?

Yes! Since Cajun Gumbo Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cajun Gumbo Mix with water tracking feature?

Nutribit automatically calculates the water content of Cajun Gumbo Mix and adds it to your daily hydration log. Simply log Cajun Gumbo Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cajun Gumbo Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cajun Gumbo Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cajun Gumbo Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cajun Gumbo Mix data can be accessed offline in the Nutribit app anytime anywhere!