Complete Greens Super Food

Tosi

Total Energy

30

kcal

64.86

% from carbs

10.81

% from protein

24.32

% from fats

In 8.5 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

15mg

0.7%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

1g

2%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Complete Greens Super Food

A typical serving 1 tablespoon of Complete Greens Super Food (8.46 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Complete Greens Super Food depends on the ingredients and preparation method. On average, one serving 1 tablespoon (8.46 grams) of Complete Greens Super Food contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Complete Greens Super Food depends on the ingredients exists in it. On average, 1 tablespoon of Complete Greens Super Food (about 8.46 grams) contains approximately 1 grams of protein.

On average, 1 tablespoon (about 8.46 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tablespoon (about 8.46 grams) contains about 6 grams of carbohydrates.

Complete Greens Super Food contains approximately 2 grams of fiber in 1 tablespoon (about 8.46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Complete Greens

Bulk Powders

81 kcal

Super Greens

Common Food

90 kcal

Unflavoured Complete Greens

Bulk

28 kcal

Greens, Super Greens Mix

Clean Simple Eats

24 kcal

Super Soups, Super Greens

Glorious!

140 kcal

Maximum Greens Complete, Original

GNC Superfoods

30 kcal

How to burn 30 calories?

The amount of exercise required to burn off 1 tablespoon Complete Greens Super Food

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.