Organic Flaxseed & Coconut with Pineapple, Pecans & Mango

Wild Zora

Total Energy

520

kcal

32.09

% from carbs

7.46

% from protein

60.45

% from fats

In 92 g

% daily value

Total Fat

36g

55.4%

Saturated

13g

65%

Sodium, Na

180mg

7.8%

Potassium, K

940mg

20%

Total Carbohydrates

43g

15.6%

Fiber

12g

42.9%

Sugars

19g

38%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Flaxseed & Coconut with Pineapple, Pecans & Mango

A typical serving 1 package dry of Organic Flaxseed & Coconut with Pineapple, Pecans & Mango (92 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango depends on the ingredients and preparation method. On average, one serving 1 package dry (92 grams) of Organic Flaxseed & Coconut with Pineapple, Pecans & Mango contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango depends on the ingredients exists in it. On average, 1 package dry of Organic Flaxseed & Coconut with Pineapple, Pecans & Mango (about 92 grams) contains approximately 10 grams of protein.

On average, 1 package dry (about 92 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package dry (about 92 grams) contains about 43 grams of carbohydrates.

Organic Flaxseed & Coconut with Pineapple, Pecans & Mango contains approximately 12 grams of fiber in 1 package dry (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Pineapple Coconut Mango Tequila Sauce

Robert Rothschild Farm

60 kcal

Coconut With Chia & Flaxseed

Melissa's

150 kcal

Organic Coconut Water with Pineapple

Coco Libre

75 kcal

Coconut Water, Pineapple Mango

Zico

120 kcal

Flaxseed Pineapple Drink

Vita Sana

60 kcal

Organic Mango & Coconut

Mavuno Harvest

146 kcal

Wild Caught Skinless Cod, Bacalao

Wild Zora

140 kcal

Crunch with Organic Mango + Coconut

Raw Crunch

150 kcal

Organic Tropical Medley, Mango, Pineapple, Banana, Coconut

Essential Living Foods

120 kcal

Pineapple Mango, Coconut Water & Pineapple Mango Juice Blend

Zico

60 kcal

Organic Flaxseed

Good Sense

110 kcal

Pineapple & Pecans, Caramelized

Liberte Mediterranee

220 kcal

Fruit Jerky, Organic, Pineapple with Coconut

Solely

80 kcal

Organic Banana with Pecans

Solely

90 kcal

Sauce, Pineapple Coconut Mango Tequila

Fischer & Wieser

70 kcal

Pineapple Coconut Mango Tequila Sauce

Robert Rothschild Farm

70 kcal

Pineapple Coconut Water, Organic

Cadia

60 kcal

Organic Coconut Water, Pineapple

Purity

60 kcal

Oatmeal, Organic, Pineapple Coconut

Bob's Red Mill

290 kcal

Organic Pecans

Nature's Eats

200 kcal

Pecans, Organic

Kings

210 kcal

Greens + Flaxseed, Pineapple Orange

Genesis Today

80 kcal

Coconut/Milk Candy with Pecans

El Rio

170 kcal

How to burn 520 calories?

The amount of exercise required to burn off 1 package dry Organic Flaxseed & Coconut with Pineapple, Pecans & Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.