Organic Flaxseed & Coconut with Pineapple, Pecans & Mango
Wild Zora
7.46
% from protein32.09
% from carbs32.09
% from fatNutrition Facts
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Organic Flaxseed & Coconut with Pineapple, Pecans & Mango Nutrients FAQs
Nutrients
- Organic Flaxseed & Coconut with Pineapple, Pecans & Mango has 180mg of Sodium, Na.
- Organic Flaxseed & Coconut with Pineapple, Pecans & Mango has 940mg of Potassium, K.
What is the calorie content of Organic Flaxseed & Coconut with Pineapple, Pecans & Mango?
A typical serving 1 package dry (92 grams) of Organic Flaxseed & Coconut with Pineapple, Pecans & Mango contains approximately 520 calories.
You can check the exact calorie content by logging Organic Flaxseed & Coconut with Pineapple, Pecans & Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Flaxseed & Coconut with Pineapple, Pecans & Mango have?
The amount of fat in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango depends on the ingredients and preparation method. On average, one serving 1 package dry (92 grams) of Organic Flaxseed & Coconut with Pineapple, Pecans & Mango contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Flaxseed & Coconut with Pineapple, Pecans & Mango have?
The protein content in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango depends on the ingredients exists in it. On average, 1 package dry (92 grams) of Organic Flaxseed & Coconut with Pineapple, Pecans & Mango contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Flaxseed & Coconut with Pineapple, Pecans & Mango, Download Nutribit app for healthier you!
How much sugar does a Organic Flaxseed & Coconut with Pineapple, Pecans & Mango have?
On average, 1 package dry (92 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Flaxseed & Coconut with Pineapple, Pecans & Mango.
How Much carbohydrates (carbs) is in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango?
The amount of carbohydrates (carbs) in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango depends on its serving size and preparation. On average, 1 package dry (92 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Flaxseed & Coconut with Pineapple, Pecans & Mango.
How Much Fiber is in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango?
Organic Flaxseed & Coconut with Pineapple, Pecans & Mango contains approximately 12 grams of fiber in 1 package dry (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Flaxseed & Coconut with Pineapple, Pecans & Mango for healthier you!
What vitamins and minerals are in a Organic Flaxseed & Coconut with Pineapple, Pecans & Mango?
Organic Flaxseed & Coconut with Pineapple, Pecans & Mango contains following minerals:
General
Does Organic Flaxseed & Coconut with Pineapple, Pecans & Mango contain caffeine?
Organic Flaxseed & Coconut with Pineapple, Pecans & Mango does not contain any caffeine.
Does Organic Flaxseed & Coconut with Pineapple, Pecans & Mango contain alcohol?
Organic Flaxseed & Coconut with Pineapple, Pecans & Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Flaxseed & Coconut with Pineapple, Pecans & Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Flaxseed & Coconut with Pineapple, Pecans & Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Flaxseed & Coconut with Pineapple, Pecans & Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Flaxseed & Coconut with Pineapple, Pecans & Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Flaxseed & Coconut with Pineapple, Pecans & Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Flaxseed & Coconut with Pineapple, Pecans & Mango for free?
Yes! Since Organic Flaxseed & Coconut with Pineapple, Pecans & Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Flaxseed & Coconut with Pineapple, Pecans & Mango with water tracking feature?
Nutribit automatically calculates the water content of Organic Flaxseed & Coconut with Pineapple, Pecans & Mango and adds it to your daily hydration log. Simply log Organic Flaxseed & Coconut with Pineapple, Pecans & Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Flaxseed & Coconut with Pineapple, Pecans & Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Flaxseed & Coconut with Pineapple, Pecans & Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Flaxseed & Coconut with Pineapple, Pecans & Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Flaxseed & Coconut with Pineapple, Pecans & Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Flaxseed & Coconut with Pineapple, Pecans & Mango
Fiber and Potassium, K in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango supports heart health.
Soluble fiber in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango regulates blood sugar.
Fiber in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Flaxseed & Coconut with Pineapple, Pecans & Mango are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Flaxseed & Coconut with Pineapple, Pecans & Mango aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Flaxseed & Coconut with Pineapple, Pecans & Mango can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Flaxseed & Coconut with Pineapple, Pecans & Mango help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango enhances brain function and helps improve memory and focus.
Glucose from Organic Flaxseed & Coconut with Pineapple, Pecans & Mango is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Flaxseed & Coconut with Pineapple, Pecans & Mango provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Flaxseed & Coconut with Pineapple, Pecans & Mango support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango, help regulate blood pressure and reduce hypertension risk.
Protein in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango supports building and repairing tissues.
Builds and repairs tissues in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango supports immune function.
Supports immune function in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango provides energy.
Provides energy in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango supports muscle growth and strength.
Supports muscle growth and strength in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango helps in weight management.
Helps in weight management in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango supports bone health.
Supports bone health in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango is essential for the health and growth of hair, skin, and nails.
Protein in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango regulates blood sugar levels.
Regulates blood sugar levels in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango supports digestion.
Fiber in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango aids in weight management.
Fiber-rich foods in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango promotes gut health.
Fiber in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango lowers the risk of colon cancer.
A high-fiber diet from Organic Flaxseed & Coconut with Pineapple, Pecans & Mango is linked to a reduced risk of colon cancer.
Fiber in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango improves skin health.
Fiber in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango helps lower blood pressure.
Adequate fiber in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango boosts immune function.
Fiber in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango reduces the risk of type 2 diabetes.
Fiber in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango supports muscle function.
Muscle Function in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango supports bone health.
Bone Health in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango supports fluid balance.
Fluid Balance in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango supports nerve function.
Nerve Function in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango reduces water retention.
Reduces Water Retention in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango helps reduce hypertension.
Adequate Reduces Hypertension in Organic Flaxseed & Coconut with Pineapple, Pecans & Mango intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 520 calories?
The amount of exercise required to burn off 1 package dry Organic Flaxseed & Coconut with Pineapple, Pecans & Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.