Pineapple & Pecans, Caramelized

Liberte Mediterranee

7.24

% from protein

39.82

% from carbs

39.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
220
% Daily value*
Total Fat 13 g
20%
Saturated 7 g
35%
Trans Fats 0.4 g
Cholesterol 40 mg
13.3%
Sodium, Na 105 mg
4.6%
Total Carbohydrates 22 g
8%
Sugars 20 g
40%
Protein 4 g
8%
Vitamin A 500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 4.8 mg
Calcium 195 mg
Iron 0.4 mg

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Pineapple & Pecans, Caramelized Nutrients FAQs

Nutrients

What is the calorie content of Pineapple & Pecans, Caramelized?

A typical serving 1 container (150 grams) of Pineapple & Pecans, Caramelized contains approximately 220 calories.

You can check the exact calorie content by logging Pineapple & Pecans, Caramelized in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple & Pecans, Caramelized have?

The amount of fat in Pineapple & Pecans, Caramelized depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Pineapple & Pecans, Caramelized contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple & Pecans, Caramelized have?

The protein content in Pineapple & Pecans, Caramelized depends on the ingredients exists in it. On average, 1 container (150 grams) of Pineapple & Pecans, Caramelized contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple & Pecans, Caramelized, Download Nutribit app for healthier you!

How much sugar does a Pineapple & Pecans, Caramelized have?

On average, 1 container (150 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple & Pecans, Caramelized.

How Much carbohydrates (carbs) is in Pineapple & Pecans, Caramelized?

The amount of carbohydrates (carbs) in Pineapple & Pecans, Caramelized depends on its serving size and preparation. On average, 1 container (150 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple & Pecans, Caramelized.

How Much Fiber is in Pineapple & Pecans, Caramelized?

Pineapple & Pecans, Caramelized contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple & Pecans, Caramelized for healthier you!

What vitamins and minerals are in a Pineapple & Pecans, Caramelized?

Vitamins in Pineapple & Pecans, Caramelized:

  • Vitamin A:Pineapple & Pecans, Caramelized has 500 IU of Vitamin A.
  • Vitamin C:Pineapple & Pecans, Caramelized has 4.8 mg of Vitamin C.

Pineapple & Pecans, Caramelized contains following minerals:

  • Pineapple & Pecans, Caramelized has 195mg of Calcium.
  • Pineapple & Pecans, Caramelized has 105mg of Sodium, Na.
  • Pineapple & Pecans, Caramelized has 0.36mg of Iron.

General

Does Pineapple & Pecans, Caramelized contain caffeine?

Pineapple & Pecans, Caramelized does not contain any caffeine.

Does Pineapple & Pecans, Caramelized contain alcohol?

Pineapple & Pecans, Caramelized does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple & Pecans, Caramelized?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple & Pecans, Caramelized and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple & Pecans, Caramelized quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple & Pecans, Caramelized in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple & Pecans, Caramelized and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple & Pecans, Caramelized for free?

Yes! Since Pineapple & Pecans, Caramelized contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple & Pecans, Caramelized with water tracking feature?

Nutribit automatically calculates the water content of Pineapple & Pecans, Caramelized and adds it to your daily hydration log. Simply log Pineapple & Pecans, Caramelized in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple & Pecans, Caramelized as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple & Pecans, Caramelized and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple & Pecans, Caramelized nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple & Pecans, Caramelized data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple & Pecans, Caramelized

Calcium in Pineapple & Pecans, Caramelized supports bone health.

Calcium in Pineapple & Pecans, Caramelized is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pineapple & Pecans, Caramelized supports muscle function.

Calcium in Pineapple & Pecans, Caramelized plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pineapple & Pecans, Caramelized supports heart health.

Calcium in Pineapple & Pecans, Caramelized helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pineapple & Pecans, Caramelized supports nerve transmission.

Calcium in Pineapple & Pecans, Caramelized is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pineapple & Pecans, Caramelized supports blood clotting.

Calcium in Pineapple & Pecans, Caramelized is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pineapple & Pecans, Caramelized supports hormonal secretion.

Calcium in Pineapple & Pecans, Caramelized regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pineapple & Pecans, Caramelized supports weight management.

Calcium in Pineapple & Pecans, Caramelized may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pineapple & Pecans, Caramelized supports dental health.

Calcium in Pineapple & Pecans, Caramelized strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pineapple & Pecans, Caramelized supports blood pressure regulation.

Calcium in Pineapple & Pecans, Caramelized, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 1 container Pineapple & Pecans, Caramelized

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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