Toffee Toasted Peanuts

Mountain Man Nut & Fruit Co.

Total Energy

200

kcal

44.44

% from carbs

12.7

% from protein

42.86

% from fats

In 38 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Sodium, Na

117mg

5.1%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

6g

12%

Calcium, Ca

13mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toffee Toasted Peanuts

A typical serving 0.25 cup of Toffee Toasted Peanuts (38 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toffee Toasted Peanuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (38 grams) of Toffee Toasted Peanuts contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toffee Toasted Peanuts depends on the ingredients exists in it. On average, 0.25 cup of Toffee Toasted Peanuts (about 38 grams) contains approximately 6 grams of protein.

On average, 0.25 cup (about 38 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 38 grams) contains about 21 grams of carbohydrates.

Toffee Toasted Peanuts contains approximately 2 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.25 cup Toffee Toasted Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.