Root Beer Milk, Reduced Fat
Winder Farms
15.61
% from protein62.44
% from carbs62.44
% from fatNutrition Facts
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Common Food
Root Beer Milk, Reduced Fat Nutrients FAQs
Nutrients
- Vitamin A:Root Beer Milk, Reduced Fat has 500 IU of Vitamin A.
- Vitamin C:Root Beer Milk, Reduced Fat has 2.4 mg of Vitamin C.
- Root Beer Milk, Reduced Fat has 390mg of Calcium.
- Root Beer Milk, Reduced Fat has 150mg of Sodium, Na.
- Root Beer Milk, Reduced Fat has 0.36mg of Iron.
What is the calorie content of Root Beer Milk, Reduced Fat?
A typical serving 1 cup (240 grams) of Root Beer Milk, Reduced Fat contains approximately 200 calories.
You can check the exact calorie content by logging Root Beer Milk, Reduced Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Root Beer Milk, Reduced Fat have?
The amount of fat in Root Beer Milk, Reduced Fat depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Root Beer Milk, Reduced Fat contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Root Beer Milk, Reduced Fat have?
The protein content in Root Beer Milk, Reduced Fat depends on the ingredients exists in it. On average, 1 cup (240 grams) of Root Beer Milk, Reduced Fat contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Root Beer Milk, Reduced Fat, Download Nutribit app for healthier you!
How much sugar does a Root Beer Milk, Reduced Fat have?
On average, 1 cup (240 grams) contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Root Beer Milk, Reduced Fat.
How Much carbohydrates (carbs) is in Root Beer Milk, Reduced Fat?
The amount of carbohydrates (carbs) in Root Beer Milk, Reduced Fat depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Root Beer Milk, Reduced Fat.
How Much Fiber is in Root Beer Milk, Reduced Fat?
Root Beer Milk, Reduced Fat contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Root Beer Milk, Reduced Fat for healthier you!
What vitamins and minerals are in a Root Beer Milk, Reduced Fat?
Vitamins in Root Beer Milk, Reduced Fat:
Root Beer Milk, Reduced Fat contains following minerals:
General
Does Root Beer Milk, Reduced Fat contain caffeine?
Root Beer Milk, Reduced Fat does not contain any caffeine.
Does Root Beer Milk, Reduced Fat contain alcohol?
Root Beer Milk, Reduced Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Root Beer Milk, Reduced Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Root Beer Milk, Reduced Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Root Beer Milk, Reduced Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Root Beer Milk, Reduced Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Root Beer Milk, Reduced Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Root Beer Milk, Reduced Fat for free?
Yes! Since Root Beer Milk, Reduced Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Root Beer Milk, Reduced Fat with water tracking feature?
Nutribit automatically calculates the water content of Root Beer Milk, Reduced Fat and adds it to your daily hydration log. Simply log Root Beer Milk, Reduced Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Root Beer Milk, Reduced Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Root Beer Milk, Reduced Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Root Beer Milk, Reduced Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Root Beer Milk, Reduced Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Root Beer Milk, Reduced Fat
Protein in Root Beer Milk, Reduced Fat supports building and repairing tissues.
Builds and repairs tissues in Root Beer Milk, Reduced Fat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Root Beer Milk, Reduced Fat supports immune function.
Supports immune function in Root Beer Milk, Reduced Fat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Root Beer Milk, Reduced Fat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Root Beer Milk, Reduced Fat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Root Beer Milk, Reduced Fat provides energy.
Provides energy in Root Beer Milk, Reduced Fat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Root Beer Milk, Reduced Fat supports muscle growth and strength.
Supports muscle growth and strength in Root Beer Milk, Reduced Fat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Root Beer Milk, Reduced Fat helps in weight management.
Helps in weight management in Root Beer Milk, Reduced Fat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Root Beer Milk, Reduced Fat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Root Beer Milk, Reduced Fat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Root Beer Milk, Reduced Fat supports bone health.
Supports bone health in Root Beer Milk, Reduced Fat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Root Beer Milk, Reduced Fat improves skin, hair, and nails.
Improves skin, hair, and nails in Root Beer Milk, Reduced Fat is essential for the health and growth of hair, skin, and nails.
Protein in Root Beer Milk, Reduced Fat regulates blood sugar levels.
Regulates blood sugar levels in Root Beer Milk, Reduced Fat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Root Beer Milk, Reduced Fat supports bone health.
Calcium in Root Beer Milk, Reduced Fat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Root Beer Milk, Reduced Fat supports muscle function.
Calcium in Root Beer Milk, Reduced Fat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Root Beer Milk, Reduced Fat supports heart health.
Calcium in Root Beer Milk, Reduced Fat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Root Beer Milk, Reduced Fat supports nerve transmission.
Calcium in Root Beer Milk, Reduced Fat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Root Beer Milk, Reduced Fat supports blood clotting.
Calcium in Root Beer Milk, Reduced Fat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Root Beer Milk, Reduced Fat supports hormonal secretion.
Calcium in Root Beer Milk, Reduced Fat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Root Beer Milk, Reduced Fat supports weight management.
Calcium in Root Beer Milk, Reduced Fat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Root Beer Milk, Reduced Fat supports dental health.
Calcium in Root Beer Milk, Reduced Fat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Root Beer Milk, Reduced Fat supports blood pressure regulation.
Calcium in Root Beer Milk, Reduced Fat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Root Beer Milk, Reduced Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.