Milk, Root Beer
Rosa Brothers Milk Company
14.15
% from protein54.02
% from carbs54.02
% from fatNutrition Facts
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Milk, Root Beer Nutrients FAQs
Nutrients
- Vitamin D:Milk, Root Beer has 152 IU of Vitamin D.
- Milk, Root Beer has 420mg of Calcium.
- Milk, Root Beer has 160mg of Sodium, Na.
- Milk, Root Beer has 460mg of Potassium, K.
- Milk, Root Beer has 0.4mg of Iron.
What is the calorie content of Milk, Root Beer?
A typical serving 1 bottle (355 grams) of Milk, Root Beer contains approximately 310 calories.
You can check the exact calorie content by logging Milk, Root Beer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milk, Root Beer have?
The amount of fat in Milk, Root Beer depends on the ingredients and preparation method. On average, one serving 1 bottle (355 grams) of Milk, Root Beer contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milk, Root Beer have?
The protein content in Milk, Root Beer depends on the ingredients exists in it. On average, 1 bottle (355 grams) of Milk, Root Beer contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Milk, Root Beer, Download Nutribit app for healthier you!
How much sugar does a Milk, Root Beer have?
On average, 1 bottle (355 grams) contains about 41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk, Root Beer.
How Much carbohydrates (carbs) is in Milk, Root Beer?
The amount of carbohydrates (carbs) in Milk, Root Beer depends on its serving size and preparation. On average, 1 bottle (355 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milk, Root Beer.
How Much Fiber is in Milk, Root Beer?
Milk, Root Beer contains approximately 0 grams of fiber in 1 bottle (355 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milk, Root Beer for healthier you!
What vitamins and minerals are in a Milk, Root Beer?
Vitamins in Milk, Root Beer:
Milk, Root Beer contains following minerals:
General
Does Milk, Root Beer contain caffeine?
Milk, Root Beer does not contain any caffeine.
Does Milk, Root Beer contain alcohol?
Milk, Root Beer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milk, Root Beer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk, Root Beer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milk, Root Beer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milk, Root Beer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk, Root Beer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milk, Root Beer for free?
Yes! Since Milk, Root Beer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milk, Root Beer with water tracking feature?
Nutribit automatically calculates the water content of Milk, Root Beer and adds it to your daily hydration log. Simply log Milk, Root Beer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milk, Root Beer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milk, Root Beer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milk, Root Beer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milk, Root Beer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milk, Root Beer
Protein and Vitamin D in Milk, Root Beer supports bone health.
Protein in Milk, Root Beer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Milk, Root Beer helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Total Carbohydrates in Milk, Root Beer provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Milk, Root Beer are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Milk, Root Beer supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Milk, Root Beer aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Milk, Root Beer helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Milk, Root Beer help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Milk, Root Beer helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Milk, Root Beer can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Milk, Root Beer aids weight management by helping you feel full longer.
Fiber-rich carbs from Milk, Root Beer help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Milk, Root Beer enhances brain function and helps improve memory and focus.
Glucose from Milk, Root Beer is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Milk, Root Beer boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Milk, Root Beer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Milk, Root Beer promotes gut health by feeding beneficial gut bacteria.
Fiber in Milk, Root Beer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Milk, Root Beer improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Milk, Root Beer support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Milk, Root Beer helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Milk, Root Beer, help regulate blood pressure and reduce hypertension risk.
Protein in Milk, Root Beer supports building and repairing tissues.
Builds and repairs tissues in Milk, Root Beer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milk, Root Beer supports immune function.
Supports immune function in Milk, Root Beer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milk, Root Beer helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milk, Root Beer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milk, Root Beer provides energy.
Provides energy in Milk, Root Beer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milk, Root Beer supports muscle growth and strength.
Supports muscle growth and strength in Milk, Root Beer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milk, Root Beer helps in weight management.
Helps in weight management in Milk, Root Beer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milk, Root Beer aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milk, Root Beer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milk, Root Beer improves skin, hair, and nails.
Improves skin, hair, and nails in Milk, Root Beer is essential for the health and growth of hair, skin, and nails.
Protein in Milk, Root Beer regulates blood sugar levels.
Regulates blood sugar levels in Milk, Root Beer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Milk, Root Beer boosts the immune system
Vitamin D in Milk, Root Beer enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Milk, Root Beer improves muscle function
Vitamin D in Milk, Root Beer is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Milk, Root Beer promotes cardiovascular health
Vitamin D in Milk, Root Beer may help regulate blood pressure and support overall heart health.
Vitamin D in Milk, Root Beer reduces the risk of certain diseases
Adequate levels of Vitamin D in Milk, Root Beer are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Milk, Root Beer supports mental health
Vitamin D in Milk, Root Beer deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Milk, Root Beer aids in weight management
Studies suggest Vitamin D in Milk, Root Beer may help regulate body weight and reduce fat accumulation.
Vitamin D in Milk, Root Beer improves insulin sensitivity
Vitamin D in Milk, Root Beer plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Milk, Root Beer supports prenatal health
Vitamin D in Milk, Root Beer is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Milk, Root Beer supports bone health.
Calcium in Milk, Root Beer is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milk, Root Beer supports muscle function.
Calcium in Milk, Root Beer plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milk, Root Beer supports heart health.
Calcium in Milk, Root Beer helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milk, Root Beer supports nerve transmission.
Calcium in Milk, Root Beer is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milk, Root Beer supports blood clotting.
Calcium in Milk, Root Beer is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milk, Root Beer supports hormonal secretion.
Calcium in Milk, Root Beer regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milk, Root Beer supports weight management.
Calcium in Milk, Root Beer may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milk, Root Beer supports dental health.
Calcium in Milk, Root Beer strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milk, Root Beer supports blood pressure regulation.
Calcium in Milk, Root Beer, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 310 calories?
The amount of exercise required to burn off 1 bottle Milk, Root Beer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.