Whole Cashews, Roasted and Salted

Kirkland Signature

Total Energy

605

kcal

17.22

% from carbs

11.26

% from protein

71.52

% from fats

In 100 g

% daily value

Total Fat

48g

73.8%

Saturated

8.5g

42.5%

Sodium, Na

360mg

15.7%

Total Carbohydrates

26g

9.5%

Fiber

3.2g

11.4%

Sugars

4.9g

9.8%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Cashews, Roasted and Salted

A typical serving 100 g of Whole Cashews, Roasted and Salted (100 grams) contains approximately 605 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Cashews, Roasted and Salted depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Whole Cashews, Roasted and Salted contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Cashews, Roasted and Salted depends on the ingredients exists in it. On average, 100 g of Whole Cashews, Roasted and Salted (about 100 grams) contains approximately 17 grams of protein.

On average, 100 g (about 100 grams) contains about 4.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 26 grams of carbohydrates.

Whole Cashews, Roasted and Salted contains approximately 3.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 605 calories?

The amount of exercise required to burn off 100 g Whole Cashews, Roasted and Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.