Whole Cashews, Roasted and Salted

Kirkland Signature

11.26

% from protein

17.22

% from carbs

17.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
6.1
% Daily value*
Total Fat 0.5 g
0.7%
Saturated 0.1 g
0.4%
Sodium, Na 3.6 mg
0.2%
Total Carbohydrates 0.3 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0.1%
Protein 0.2 g
0.3%

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Whole Cashews, Roasted and Salted Nutrients FAQs

Nutrients

What is the calorie content of Whole Cashews, Roasted and Salted?

A typical serving 100 g (100 grams) of Whole Cashews, Roasted and Salted contains approximately 605 calories.

You can check the exact calorie content by logging Whole Cashews, Roasted and Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Cashews, Roasted and Salted have?

The amount of fat in Whole Cashews, Roasted and Salted depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Whole Cashews, Roasted and Salted contains approximately 48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Cashews, Roasted and Salted have?

The protein content in Whole Cashews, Roasted and Salted depends on the ingredients exists in it. On average, 100 g (100 grams) of Whole Cashews, Roasted and Salted contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Cashews, Roasted and Salted, Download Nutribit app for healthier you!

How much sugar does a Whole Cashews, Roasted and Salted have?

On average, 100 g (100 grams) contains about 4.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Cashews, Roasted and Salted.

How Much carbohydrates (carbs) is in Whole Cashews, Roasted and Salted?

The amount of carbohydrates (carbs) in Whole Cashews, Roasted and Salted depends on its serving size and preparation. On average, 100 g (100 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Cashews, Roasted and Salted.

How Much Fiber is in Whole Cashews, Roasted and Salted?

Whole Cashews, Roasted and Salted contains approximately 3.2 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Cashews, Roasted and Salted for healthier you!

What vitamins and minerals are in a Whole Cashews, Roasted and Salted?

Whole Cashews, Roasted and Salted contains following minerals:

  • Whole Cashews, Roasted and Salted has 360mg of Sodium, Na.

General

Does Whole Cashews, Roasted and Salted contain caffeine?

Whole Cashews, Roasted and Salted does not contain any caffeine.

Does Whole Cashews, Roasted and Salted contain alcohol?

Whole Cashews, Roasted and Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Cashews, Roasted and Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Cashews, Roasted and Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Cashews, Roasted and Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Cashews, Roasted and Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Cashews, Roasted and Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Cashews, Roasted and Salted for free?

Yes! Since Whole Cashews, Roasted and Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Cashews, Roasted and Salted with water tracking feature?

Nutribit automatically calculates the water content of Whole Cashews, Roasted and Salted and adds it to your daily hydration log. Simply log Whole Cashews, Roasted and Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Cashews, Roasted and Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Cashews, Roasted and Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Cashews, Roasted and Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Cashews, Roasted and Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Cashews, Roasted and Salted

Protein in Whole Cashews, Roasted and Salted supports building and repairing tissues.

Builds and repairs tissues in Whole Cashews, Roasted and Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Cashews, Roasted and Salted supports immune function.

Supports immune function in Whole Cashews, Roasted and Salted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Cashews, Roasted and Salted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Cashews, Roasted and Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Cashews, Roasted and Salted provides energy.

Provides energy in Whole Cashews, Roasted and Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Cashews, Roasted and Salted supports muscle growth and strength.

Supports muscle growth and strength in Whole Cashews, Roasted and Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Cashews, Roasted and Salted helps in weight management.

Helps in weight management in Whole Cashews, Roasted and Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Cashews, Roasted and Salted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Cashews, Roasted and Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Cashews, Roasted and Salted supports bone health.

Supports bone health in Whole Cashews, Roasted and Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Cashews, Roasted and Salted improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Cashews, Roasted and Salted is essential for the health and growth of hair, skin, and nails.

Protein in Whole Cashews, Roasted and Salted regulates blood sugar levels.

Regulates blood sugar levels in Whole Cashews, Roasted and Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Whole Cashews, Roasted and Salted supports fluid balance.

Maintains Fluid Balance in Whole Cashews, Roasted and Salted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Whole Cashews, Roasted and Salted supports nerve function.

Supports Nerve Function in Whole Cashews, Roasted and Salted helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Whole Cashews, Roasted and Salted helps regulate blood pressure.

Regulates Blood Pressure in Whole Cashews, Roasted and Salted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Whole Cashews, Roasted and Salted supports muscle function.

Aids Muscle Function in Whole Cashews, Roasted and Salted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Whole Cashews, Roasted and Salted aids nutrient absorption.

Improves Nutrient Absorption in Whole Cashews, Roasted and Salted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Whole Cashews, Roasted and Salted helps balance pH levels.

Balances pH Levels in Whole Cashews, Roasted and Salted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Whole Cashews, Roasted and Salted supports bone health.

Supports Bone Health in Whole Cashews, Roasted and Salted helps retain calcium and prevent the loss of bone density over time.

How to burn 605 calories?

The amount of exercise required to burn off 100 g Whole Cashews, Roasted and Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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