Old Cheddar Fort Shredded Cheese

Selection

22.95

% from protein

3.28

% from carbs

3.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
480
% Daily value*
Total Fat 40 g
61.5%
Saturated 24 g
120%
Trans Fats 1.2 g
Cholesterol 120 mg
40%
Sodium, Na 880 mg
38.3%
Potassium, K 80 mg
1.7%
Total Carbohydrates 4 g
1.5%
Protein 28 g
56%
Calcium 800 mg
Iron 0 mg

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Old Cheddar Fort Shredded Cheese Nutrients FAQs

Nutrients

What is the calorie content of Old Cheddar Fort Shredded Cheese?

A typical serving 0.25 cup (30 grams) of Old Cheddar Fort Shredded Cheese contains approximately 120 calories.

You can check the exact calorie content by logging Old Cheddar Fort Shredded Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Old Cheddar Fort Shredded Cheese have?

The amount of fat in Old Cheddar Fort Shredded Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Old Cheddar Fort Shredded Cheese contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Old Cheddar Fort Shredded Cheese have?

The protein content in Old Cheddar Fort Shredded Cheese depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Old Cheddar Fort Shredded Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Old Cheddar Fort Shredded Cheese, Download Nutribit app for healthier you!

How much sugar does a Old Cheddar Fort Shredded Cheese have?

On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Old Cheddar Fort Shredded Cheese.

How Much carbohydrates (carbs) is in Old Cheddar Fort Shredded Cheese?

The amount of carbohydrates (carbs) in Old Cheddar Fort Shredded Cheese depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Old Cheddar Fort Shredded Cheese.

How Much Fiber is in Old Cheddar Fort Shredded Cheese?

Old Cheddar Fort Shredded Cheese contains approximately 0 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Old Cheddar Fort Shredded Cheese for healthier you!

What vitamins and minerals are in a Old Cheddar Fort Shredded Cheese?

Old Cheddar Fort Shredded Cheese contains following minerals:

  • Old Cheddar Fort Shredded Cheese has 200mg of Calcium.
  • Old Cheddar Fort Shredded Cheese has 220mg of Sodium, Na.
  • Old Cheddar Fort Shredded Cheese has 20mg of Potassium, K.

General

Does Old Cheddar Fort Shredded Cheese contain caffeine?

Old Cheddar Fort Shredded Cheese does not contain any caffeine.

Does Old Cheddar Fort Shredded Cheese contain alcohol?

Old Cheddar Fort Shredded Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Old Cheddar Fort Shredded Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old Cheddar Fort Shredded Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Old Cheddar Fort Shredded Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Old Cheddar Fort Shredded Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old Cheddar Fort Shredded Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Old Cheddar Fort Shredded Cheese for free?

Yes absolutely, Since Old Cheddar Fort Shredded Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Old Cheddar Fort Shredded Cheese with water tracking feature?

Old Cheddar Fort Shredded Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Old Cheddar Fort Shredded Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Old Cheddar Fort Shredded Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Old Cheddar Fort Shredded Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Old Cheddar Fort Shredded Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Old Cheddar Fort Shredded Cheese

Calcium in Old Cheddar Fort Shredded Cheese supports bone health.

Calcium in Old Cheddar Fort Shredded Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Old Cheddar Fort Shredded Cheese supports muscle function.

Calcium in Old Cheddar Fort Shredded Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Old Cheddar Fort Shredded Cheese supports heart health.

Calcium in Old Cheddar Fort Shredded Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Old Cheddar Fort Shredded Cheese supports nerve transmission.

Calcium in Old Cheddar Fort Shredded Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Old Cheddar Fort Shredded Cheese supports blood clotting.

Calcium in Old Cheddar Fort Shredded Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Old Cheddar Fort Shredded Cheese supports hormonal secretion.

Calcium in Old Cheddar Fort Shredded Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Old Cheddar Fort Shredded Cheese supports weight management.

Calcium in Old Cheddar Fort Shredded Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Old Cheddar Fort Shredded Cheese supports dental health.

Calcium in Old Cheddar Fort Shredded Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Old Cheddar Fort Shredded Cheese supports blood pressure regulation.

Calcium in Old Cheddar Fort Shredded Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Old Cheddar Fort Shredded Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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