Dry Cured Genoa Salami

Schneiders

Total Energy

300

kcal

20.51

% from carbs

21.79

% from protein

57.69

% from fats

In 75 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Trans Fats

0.3g

Cholesterol

60mg

20%

Sodium, Na

840mg

36.5%

Potassium, K

175mg

3.7%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

17g

34%

Calcium, Ca

200mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dry Cured Genoa Salami

A typical serving 1 kit of Dry Cured Genoa Salami (75 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dry Cured Genoa Salami depends on the ingredients and preparation method. On average, one serving 1 kit (75 grams) of Dry Cured Genoa Salami contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dry Cured Genoa Salami depends on the ingredients exists in it. On average, 1 kit of Dry Cured Genoa Salami (about 75 grams) contains approximately 17 grams of protein.

On average, 1 kit (about 75 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 kit (about 75 grams) contains about 16 grams of carbohydrates.

Dry Cured Genoa Salami contains approximately 2 grams of fiber in 1 kit (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 kit Dry Cured Genoa Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.