Yellow Fin Tuna, Premium, Steaks

Wholey

100

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
30
% Daily value*
Cholesterol 10 mg
3.3%
Sodium, Na 15 mg
0.7%
Potassium, K 92.5 mg
2%
Protein 7.3 g
14.5%
Vitamin D (D2 + D3) 0.9 UG
Calcium 0 mg
Iron 0.3 mg
Sugars, added 0 g

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Yellow Fin Tuna, Premium, Steaks Nutrients FAQs

Nutrients

What is the calorie content of Yellow Fin Tuna, Premium, Steaks?

A typical serving 4 oz (113 grams) of Yellow Fin Tuna, Premium, Steaks contains approximately 120 calories.

You can check the exact calorie content by logging Yellow Fin Tuna, Premium, Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yellow Fin Tuna, Premium, Steaks have?

The amount of fat in Yellow Fin Tuna, Premium, Steaks depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Yellow Fin Tuna, Premium, Steaks contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yellow Fin Tuna, Premium, Steaks have?

The protein content in Yellow Fin Tuna, Premium, Steaks depends on the ingredients exists in it. On average, 4 oz (113 grams) of Yellow Fin Tuna, Premium, Steaks contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Yellow Fin Tuna, Premium, Steaks, Download Nutribit app for healthier you!

How much sugar does a Yellow Fin Tuna, Premium, Steaks have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Fin Tuna, Premium, Steaks.

How Much carbohydrates (carbs) is in Yellow Fin Tuna, Premium, Steaks?

The amount of carbohydrates (carbs) in Yellow Fin Tuna, Premium, Steaks depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yellow Fin Tuna, Premium, Steaks.

How Much Fiber is in Yellow Fin Tuna, Premium, Steaks?

Yellow Fin Tuna, Premium, Steaks contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Fin Tuna, Premium, Steaks for healthier you!

What vitamins and minerals are in a Yellow Fin Tuna, Premium, Steaks?

Yellow Fin Tuna, Premium, Steaks contains following minerals:

  • Yellow Fin Tuna, Premium, Steaks has 60mg of Sodium, Na.
  • Yellow Fin Tuna, Premium, Steaks has 370mg of Potassium, K.
  • Yellow Fin Tuna, Premium, Steaks has 1mg of Iron.

General

Does Yellow Fin Tuna, Premium, Steaks contain caffeine?

Yellow Fin Tuna, Premium, Steaks does not contain any caffeine.

Does Yellow Fin Tuna, Premium, Steaks contain alcohol?

Yellow Fin Tuna, Premium, Steaks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yellow Fin Tuna, Premium, Steaks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Fin Tuna, Premium, Steaks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yellow Fin Tuna, Premium, Steaks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yellow Fin Tuna, Premium, Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Fin Tuna, Premium, Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yellow Fin Tuna, Premium, Steaks for free?

Yes absolutely, Since Yellow Fin Tuna, Premium, Steaks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yellow Fin Tuna, Premium, Steaks with water tracking feature?

Yellow Fin Tuna, Premium, Steaks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Yellow Fin Tuna, Premium, Steaks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yellow Fin Tuna, Premium, Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yellow Fin Tuna, Premium, Steaks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yellow Fin Tuna, Premium, Steaks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yellow Fin Tuna, Premium, Steaks

Protein in Yellow Fin Tuna, Premium, Steaks supports building and repairing tissues.

Builds and repairs tissues in Yellow Fin Tuna, Premium, Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yellow Fin Tuna, Premium, Steaks supports immune function.

Supports immune function in Yellow Fin Tuna, Premium, Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yellow Fin Tuna, Premium, Steaks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yellow Fin Tuna, Premium, Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yellow Fin Tuna, Premium, Steaks provides energy.

Provides energy in Yellow Fin Tuna, Premium, Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yellow Fin Tuna, Premium, Steaks supports muscle growth and strength.

Supports muscle growth and strength in Yellow Fin Tuna, Premium, Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yellow Fin Tuna, Premium, Steaks helps in weight management.

Helps in weight management in Yellow Fin Tuna, Premium, Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yellow Fin Tuna, Premium, Steaks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yellow Fin Tuna, Premium, Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yellow Fin Tuna, Premium, Steaks supports bone health.

Supports bone health in Yellow Fin Tuna, Premium, Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yellow Fin Tuna, Premium, Steaks improves skin, hair, and nails.

Improves skin, hair, and nails in Yellow Fin Tuna, Premium, Steaks is essential for the health and growth of hair, skin, and nails.

Protein in Yellow Fin Tuna, Premium, Steaks regulates blood sugar levels.

Regulates blood sugar levels in Yellow Fin Tuna, Premium, Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 4 oz Yellow Fin Tuna, Premium, Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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