Clam Strips, Premium, Hand Shucked

Wholey

Total Energy

230

kcal

40.35

% from carbs

12.28

% from protein

47.37

% from fats

In 85 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

690mg

30%

Potassium, K

140mg

3%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

10mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Clam Strips, Premium, Hand Shucked

A typical serving 3 oz of Clam Strips, Premium, Hand Shucked (85 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Clam Strips, Premium, Hand Shucked depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Clam Strips, Premium, Hand Shucked contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Clam Strips, Premium, Hand Shucked depends on the ingredients exists in it. On average, 3 oz of Clam Strips, Premium, Hand Shucked (about 85 grams) contains approximately 7 grams of protein.

On average, 3 oz (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 23 grams of carbohydrates.

Clam Strips, Premium, Hand Shucked contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3 oz Clam Strips, Premium, Hand Shucked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.