Cheese Soft Pretzel Bread Bites

Pretzilla

Total Energy

180

kcal

61.54

% from carbs

8.79

% from protein

29.67

% from fats

In 69 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

440mg

19.1%

Potassium, K

127mg

2.7%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

37mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Soft Pretzel Bread Bites

A typical serving 6 bites of Cheese Soft Pretzel Bread Bites (69 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Soft Pretzel Bread Bites depends on the ingredients and preparation method. On average, one serving 6 bites (69 grams) of Cheese Soft Pretzel Bread Bites contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Soft Pretzel Bread Bites depends on the ingredients exists in it. On average, 6 bites of Cheese Soft Pretzel Bread Bites (about 69 grams) contains approximately 4 grams of protein.

On average, 6 bites (about 69 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 bites (about 69 grams) contains about 28 grams of carbohydrates.

Cheese Soft Pretzel Bread Bites contains approximately 1 grams of fiber in 6 bites (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 6 bites Cheese Soft Pretzel Bread Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.