Soft Pretzel Bites

Meijer

Total Energy

160

kcal

58.18

% from carbs

14.55

% from protein

27.27

% from fats

In 63 g

% daily value


Total Fat

5g

7.7%


Saturated

3g

15%


Cholesterol

15mg

5%


Sodium, Na

400mg

17.4%



Total Carbohydrates

24g

8.7%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

6g

12%






Calcium, Ca

78mg


Iron, Fe

1.4mg


Vitamin A, IU

400IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft Pretzel Bites

A typical serving 3 pieces of Soft Pretzel Bites (63 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft Pretzel Bites depends on the ingredients and preparation method. On average, one serving 3 pieces (63 grams) of Soft Pretzel Bites contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft Pretzel Bites depends on the ingredients exists in it. On average, 3 pieces of Soft Pretzel Bites (about 63 grams) contains approximately 6 grams of protein.

On average, 3 pieces (about 63 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 63 grams) contains about 24 grams of carbohydrates.

Soft Pretzel Bites contains approximately 1 grams of fiber in 3 pieces (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 3 pieces Soft Pretzel Bites

Set Your Weight

5,133 steps

Average 2.3 ft stride

44 mins walk

5 km/hr or 3 mph

16 mins run

9 km/hr or 6 mph

38 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.