Bread Bites, Soft Pretzels, Cheese

Pretzilla

8.79

% from protein

61.54

% from carbs

61.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11.5 g(12g)
Amount per serving
Calories
30
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.2 g
0.8%
Cholesterol 0.8 mg
0.3%
Sodium, Na 73.3 mg
3.2%
Potassium, K 21.2 mg
0.5%
Total Carbohydrates 4.7 g
1.7%
Fiber 0.2 g
0.6%
Sugars 0.7 g
1.3%
Protein 0.7 g
1.3%
Vitamin D (D2 + D3) 0 UG
Calcium 6.2 mg
Iron 0.3 mg
Sugars, added 0.3 g

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Bread Bites, Soft Pretzels, Cheese Nutrients FAQs

Nutrients

What is the calorie content of Bread Bites, Soft Pretzels, Cheese?

A typical serving 6 bites (69 grams) of Bread Bites, Soft Pretzels, Cheese contains approximately 180 calories.

You can check the exact calorie content by logging Bread Bites, Soft Pretzels, Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread Bites, Soft Pretzels, Cheese have?

The amount of fat in Bread Bites, Soft Pretzels, Cheese depends on the ingredients and preparation method. On average, one serving 6 bites (69 grams) of Bread Bites, Soft Pretzels, Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bread Bites, Soft Pretzels, Cheese have?

The protein content in Bread Bites, Soft Pretzels, Cheese depends on the ingredients exists in it. On average, 6 bites (69 grams) of Bread Bites, Soft Pretzels, Cheese contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Bread Bites, Soft Pretzels, Cheese, Download Nutribit app for healthier you!

How much sugar does a Bread Bites, Soft Pretzels, Cheese have?

On average, 6 bites (69 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread Bites, Soft Pretzels, Cheese.

How Much carbohydrates (carbs) is in Bread Bites, Soft Pretzels, Cheese?

The amount of carbohydrates (carbs) in Bread Bites, Soft Pretzels, Cheese depends on its serving size and preparation. On average, 6 bites (69 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bread Bites, Soft Pretzels, Cheese.

How Much Fiber is in Bread Bites, Soft Pretzels, Cheese?

Bread Bites, Soft Pretzels, Cheese contains approximately 1 grams of fiber in 6 bites (69 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bread Bites, Soft Pretzels, Cheese for healthier you!

What vitamins and minerals are in a Bread Bites, Soft Pretzels, Cheese?

Bread Bites, Soft Pretzels, Cheese contains following minerals:

  • Bread Bites, Soft Pretzels, Cheese has 37mg of Calcium.
  • Bread Bites, Soft Pretzels, Cheese has 440mg of Sodium, Na.
  • Bread Bites, Soft Pretzels, Cheese has 127mg of Potassium, K.
  • Bread Bites, Soft Pretzels, Cheese has 2mg of Iron.

General

Does Bread Bites, Soft Pretzels, Cheese contain caffeine?

Bread Bites, Soft Pretzels, Cheese does not contain any caffeine.

Does Bread Bites, Soft Pretzels, Cheese contain alcohol?

Bread Bites, Soft Pretzels, Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bread Bites, Soft Pretzels, Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread Bites, Soft Pretzels, Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread Bites, Soft Pretzels, Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread Bites, Soft Pretzels, Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread Bites, Soft Pretzels, Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread Bites, Soft Pretzels, Cheese for free?

Yes! Since Bread Bites, Soft Pretzels, Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread Bites, Soft Pretzels, Cheese with water tracking feature?

Nutribit automatically calculates the water content of Bread Bites, Soft Pretzels, Cheese and adds it to your daily hydration log. Simply log Bread Bites, Soft Pretzels, Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread Bites, Soft Pretzels, Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread Bites, Soft Pretzels, Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread Bites, Soft Pretzels, Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread Bites, Soft Pretzels, Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bread Bites, Soft Pretzels, Cheese

Sodium, Na in Bread Bites, Soft Pretzels, Cheese supports fluid balance.

Maintains Fluid Balance in Bread Bites, Soft Pretzels, Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bread Bites, Soft Pretzels, Cheese supports nerve function.

Supports Nerve Function in Bread Bites, Soft Pretzels, Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bread Bites, Soft Pretzels, Cheese helps regulate blood pressure.

Regulates Blood Pressure in Bread Bites, Soft Pretzels, Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bread Bites, Soft Pretzels, Cheese supports muscle function.

Aids Muscle Function in Bread Bites, Soft Pretzels, Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bread Bites, Soft Pretzels, Cheese aids nutrient absorption.

Improves Nutrient Absorption in Bread Bites, Soft Pretzels, Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bread Bites, Soft Pretzels, Cheese helps balance pH levels.

Balances pH Levels in Bread Bites, Soft Pretzels, Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bread Bites, Soft Pretzels, Cheese supports bone health.

Supports Bone Health in Bread Bites, Soft Pretzels, Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 6 bites Bread Bites, Soft Pretzels, Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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