Soft Pretzel Bites, Pepperjack Bites

SuperPretzel

Total Energy

150

kcal

54.9

% from carbs

15.69

% from protein

29.41

% from fats

In 57 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

310mg

13.5%

Potassium, K

70mg

1.5%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

90mg

Iron, Fe

1.3mg

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft Pretzel Bites, Pepperjack Bites

A typical serving 3 bites of Soft Pretzel Bites, Pepperjack Bites (57 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft Pretzel Bites, Pepperjack Bites depends on the ingredients and preparation method. On average, one serving 3 bites (57 grams) of Soft Pretzel Bites, Pepperjack Bites contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft Pretzel Bites, Pepperjack Bites depends on the ingredients exists in it. On average, 3 bites of Soft Pretzel Bites, Pepperjack Bites (about 57 grams) contains approximately 6 grams of protein.

On average, 3 bites (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 bites (about 57 grams) contains about 21 grams of carbohydrates.

Soft Pretzel Bites, Pepperjack Bites contains approximately 1 grams of fiber in 3 bites (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 3 bites Soft Pretzel Bites, Pepperjack Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.