Sausage Casserole Sauce

Marks & Spencer

Total Energy

274.9

kcal

38.29

% from carbs

4.71

% from protein

57

% from fats

In 170 g

% daily value

Total Fat

17.2g

26.5%

Saturated

10.9g

54.5%

Sodium, Na

652mg

28.3%

Total Carbohydrates

26g

9.5%

Fiber

2.2g

7.9%

Sugars

12.9g

25.8%

Protein

3.2g

6.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Casserole Sauce

A typical serving 0.5 jar of Sausage Casserole Sauce (170 grams) contains approximately 274.91 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage Casserole Sauce depends on the ingredients and preparation method. On average, one serving 0.5 jar (170 grams) of Sausage Casserole Sauce contains approximately 17.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage Casserole Sauce depends on the ingredients exists in it. On average, 0.5 jar of Sausage Casserole Sauce (about 170 grams) contains approximately 3.2 grams of protein.

On average, 0.5 jar (about 170 grams) contains about 12.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 jar (about 170 grams) contains about 26 grams of carbohydrates.

Sausage Casserole Sauce contains approximately 2.2 grams of fiber in 0.5 jar (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 275 calories?

The amount of exercise required to burn off 0.5 jar Sausage Casserole Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.