Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce
Marks & Spencer
45.6
% from protein16.37
% from carbs16.37
% from fatNutrition Facts
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Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce Nutrients FAQs
Nutrients
- Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce has 672mg of Sodium, Na.
What is the calorie content of Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce?
A typical serving 1 pack (370 grams) of Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce contains approximately 237 calories.
You can check the exact calorie content by logging Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce have?
The amount of fat in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce depends on the ingredients and preparation method. On average, one serving 1 pack (370 grams) of Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce contains approximately 9.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce have?
The protein content in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce depends on the ingredients exists in it. On average, 1 pack (370 grams) of Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce contains approximately 25.9 grams of protein.
Know your exact protein requirement and how much protein you get from Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce, Download Nutribit app for healthier you!
How much sugar does a Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce have?
On average, 1 pack (370 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce.
How Much carbohydrates (carbs) is in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce?
The amount of carbohydrates (carbs) in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce depends on its serving size and preparation. On average, 1 pack (370 grams) contains about 9.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce.
How Much Fiber is in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce?
Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce contains approximately 4.8 grams of fiber in 1 pack (370 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce for healthier you!
What vitamins and minerals are in a Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce?
Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce contains following minerals:
General
Does Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce contain caffeine?
Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce does not contain any caffeine.
Does Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce contain alcohol?
Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce for free?
Yes! Since Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce with water tracking feature?
Nutribit automatically calculates the water content of Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce and adds it to your daily hydration log. Simply log Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce
Protein in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce supports building and repairing tissues.
Builds and repairs tissues in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce supports immune function.
Supports immune function in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce provides energy.
Provides energy in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce supports muscle growth and strength.
Supports muscle growth and strength in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce helps in weight management.
Helps in weight management in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce supports bone health.
Supports bone health in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce is essential for the health and growth of hair, skin, and nails.
Protein in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce regulates blood sugar levels.
Regulates blood sugar levels in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce supports digestion.
Fiber in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce supports heart health.
Soluble fiber in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce aids in weight management.
Fiber-rich foods in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce regulates blood sugar.
Fiber in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce promotes gut health.
Fiber in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce lowers the risk of colon cancer.
A high-fiber diet from Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce is linked to a reduced risk of colon cancer.
Fiber in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce improves skin health.
Fiber in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce helps lower blood pressure.
Adequate fiber in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce boosts immune function.
Fiber in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce reduces the risk of type 2 diabetes.
Fiber in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce supports fluid balance.
Maintains Fluid Balance in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce supports nerve function.
Supports Nerve Function in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce helps regulate blood pressure.
Regulates Blood Pressure in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce supports muscle function.
Aids Muscle Function in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce aids nutrient absorption.
Improves Nutrient Absorption in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce helps balance pH levels.
Balances pH Levels in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce supports bone health.
Supports Bone Health in Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 237 calories?
The amount of exercise required to burn off 1 pack Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.