Cold Pack Cheese Spread, Pine River

Pine River

13.79

% from protein

13.79

% from carbs

13.79

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
45
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2.3 g
11.3%

Cholesterol 12.5 mg
4.2%

Sodium, Na 95 mg
4.1%

Total Carbohydrates 1.5 g
0.5%

Sugars 1 g
2%

Protein 1.5 g
3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 39 mg

Iron 0 mg

Sugars, added 0 g

Cold Pack Cheese Spread, Pine River Nutrients FAQs

Nutrients

What is the calorie content of Cold Pack Cheese Spread, Pine River?

A typical serving 2 tbsp. (28 grams) of Cold Pack Cheese Spread, Pine River contains approximately 90 calories.

You can check the exact calorie content by logging Cold Pack Cheese Spread, Pine River in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cold Pack Cheese Spread, Pine River have?

The amount of fat in Cold Pack Cheese Spread, Pine River depends on the ingredients and preparation method. On average, one serving 2 tbsp. (28 grams) of Cold Pack Cheese Spread, Pine River contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cold Pack Cheese Spread, Pine River have?

The protein content in Cold Pack Cheese Spread, Pine River depends on the ingredients exists in it. On average, 2 tbsp. (28 grams) of Cold Pack Cheese Spread, Pine River contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cold Pack Cheese Spread, Pine River, Download Nutribit app for healthier you!

How much sugar does a Cold Pack Cheese Spread, Pine River have?

On average, 2 tbsp. (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cold Pack Cheese Spread, Pine River.

How Much carbohydrates (carbs) is in Cold Pack Cheese Spread, Pine River?

The amount of carbohydrates (carbs) in Cold Pack Cheese Spread, Pine River depends on its serving size and preparation. On average, 2 tbsp. (28 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cold Pack Cheese Spread, Pine River.

How Much Fiber is in Cold Pack Cheese Spread, Pine River?

Cold Pack Cheese Spread, Pine River contains approximately 0 grams of fiber in 2 tbsp. (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cold Pack Cheese Spread, Pine River for healthier you!

What vitamins and minerals are in a Cold Pack Cheese Spread, Pine River?

Cold Pack Cheese Spread, Pine River contains following minerals:

  • Cold Pack Cheese Spread, Pine River has 78mg of Calcium.
  • Cold Pack Cheese Spread, Pine River has 190mg of Sodium, Na.

General

Does Cold Pack Cheese Spread, Pine River contain caffeine?

Cold Pack Cheese Spread, Pine River does not contain any caffeine.

Does Cold Pack Cheese Spread, Pine River contain alcohol?

Cold Pack Cheese Spread, Pine River does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cold Pack Cheese Spread, Pine River?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Pack Cheese Spread, Pine River and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cold Pack Cheese Spread, Pine River quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cold Pack Cheese Spread, Pine River in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Pack Cheese Spread, Pine River and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cold Pack Cheese Spread, Pine River for free?

Yes! Since Cold Pack Cheese Spread, Pine River contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cold Pack Cheese Spread, Pine River with water tracking feature?

Nutribit automatically calculates the water content of Cold Pack Cheese Spread, Pine River and adds it to your daily hydration log. Simply log Cold Pack Cheese Spread, Pine River in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cold Pack Cheese Spread, Pine River as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cold Pack Cheese Spread, Pine River and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cold Pack Cheese Spread, Pine River nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cold Pack Cheese Spread, Pine River data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cold Pack Cheese Spread, Pine River

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp. Cold Pack Cheese Spread, Pine River

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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