Roma tomato

A typical serving 1 tomato (62 grams) of Roma tomato contains approximately 11 calories.

You can check the exact calorie content by logging Roma tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Roma tomato depends on the ingredients and preparation method. On average, one serving 1 tomato (62 grams) of Roma tomato contains approximately 0.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Roma tomato depends on the ingredients exists in it. On average, 1 tomato (62 grams) of Roma tomato contains approximately 0.55 grams of protein.

Know your exact protein requirement and how much protein you get from Roma tomato, Download Nutribit app for healthier you!

On average, 1 tomato (62 grams) contains about 1.63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roma tomato.

The amount of carbohydrates (carbs) in Roma tomato depends on its serving size and preparation. On average, 1 tomato (62 grams) contains about 2.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roma tomato.

Roma tomato contains approximately 0.74 grams of fiber in 1 tomato (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roma tomato for healthier you!

Vitamins in Roma tomato:

• Vitamin A:Roma tomato has 516.46 IU of Vitamin A.
• Vitamin B-6:Roma tomato has 0.0496 mg of Vitamin B-6.
• Vitamin C:Roma tomato has 8.494 mg of Vitamin C.

Roma tomato contains following minerals:

• Roma tomato has 6.2mg of Calcium.
• Roma tomato has 3.1mg of Sodium, Na.
• Roma tomato has 146.94mg of Potassium, K.
• Roma tomato has 0.1674mg of Iron.

Roma tomato does not contain any caffeine.

Roma tomato does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roma tomato and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Roma tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roma tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Roma tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Roma tomato and adds it to your daily hydration log. Simply log Roma tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Roma tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Roma tomato data can be accessed offline in the Nutribit app anytime anywhere!