Triple Combo
Casa Ole
13.32
% from protein39.1
% from carbs39.1
% from fatNutrition Facts
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Triple Combo Nutrients FAQs
Nutrients
- Triple Combo has 4070mg of Sodium, Na.
What is the calorie content of Triple Combo?
A typical serving 1 dinner of Triple Combo contains approximately 1370 calories.
You can check the exact calorie content by logging Triple Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Combo have?
The amount of fat in Triple Combo depends on the ingredients and preparation method. On average, one serving 1 dinner of Triple Combo contains approximately 73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Combo have?
The protein content in Triple Combo depends on the ingredients exists in it. On average, 1 dinner of Triple Combo contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Combo, Download Nutribit app for healthier you!
How much sugar does a Triple Combo have?
On average, 1 dinner contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Combo.
How Much carbohydrates (carbs) is in Triple Combo?
The amount of carbohydrates (carbs) in Triple Combo depends on its serving size and preparation. On average, 1 dinner contains about 135 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Combo.
How Much Fiber is in Triple Combo?
Triple Combo contains approximately 22 grams of fiber in 1 dinner.
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Combo for healthier you!
What vitamins and minerals are in a Triple Combo?
Triple Combo contains following minerals:
General
Does Triple Combo contain caffeine?
Triple Combo does not contain any caffeine.
Does Triple Combo contain alcohol?
Triple Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Combo for free?
Yes! Since Triple Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Combo with water tracking feature?
Nutribit automatically calculates the water content of Triple Combo and adds it to your daily hydration log. Simply log Triple Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Combo
Total Carbohydrates in Triple Combo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Triple Combo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Triple Combo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Triple Combo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Triple Combo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Triple Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Triple Combo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Triple Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Triple Combo aids weight management by helping you feel full longer.
Fiber-rich carbs from Triple Combo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Triple Combo enhances brain function and helps improve memory and focus.
Glucose from Triple Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Triple Combo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Triple Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Triple Combo promotes gut health by feeding beneficial gut bacteria.
Fiber in Triple Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Triple Combo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Triple Combo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Triple Combo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Triple Combo, help regulate blood pressure and reduce hypertension risk.
Protein in Triple Combo supports building and repairing tissues.
Builds and repairs tissues in Triple Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Triple Combo supports immune function.
Supports immune function in Triple Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Triple Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Triple Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Triple Combo provides energy.
Provides energy in Triple Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Triple Combo supports muscle growth and strength.
Supports muscle growth and strength in Triple Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Triple Combo helps in weight management.
Helps in weight management in Triple Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Triple Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Triple Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Triple Combo supports bone health.
Supports bone health in Triple Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Triple Combo improves skin, hair, and nails.
Improves skin, hair, and nails in Triple Combo is essential for the health and growth of hair, skin, and nails.
Protein in Triple Combo regulates blood sugar levels.
Regulates blood sugar levels in Triple Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Triple Combo supports digestion.
Fiber in Triple Combo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Triple Combo supports heart health.
Soluble fiber in Triple Combo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Triple Combo aids in weight management.
Fiber-rich foods in Triple Combo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Triple Combo regulates blood sugar.
Fiber in Triple Combo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Triple Combo promotes gut health.
Fiber in Triple Combo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Triple Combo lowers the risk of colon cancer.
A high-fiber diet from Triple Combo is linked to a reduced risk of colon cancer.
Fiber in Triple Combo improves skin health.
Fiber in Triple Combo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Triple Combo helps lower blood pressure.
Adequate fiber in Triple Combo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Triple Combo boosts immune function.
Fiber in Triple Combo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Triple Combo reduces the risk of type 2 diabetes.
Fiber in Triple Combo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Triple Combo supports fluid balance.
Maintains Fluid Balance in Triple Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Triple Combo supports nerve function.
Supports Nerve Function in Triple Combo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Triple Combo helps regulate blood pressure.
Regulates Blood Pressure in Triple Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Triple Combo supports muscle function.
Aids Muscle Function in Triple Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Triple Combo aids nutrient absorption.
Improves Nutrient Absorption in Triple Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Triple Combo helps balance pH levels.
Balances pH Levels in Triple Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Triple Combo supports bone health.
Supports Bone Health in Triple Combo helps retain calcium and prevent the loss of bone density over time.
How to burn 1370 calories?
The amount of exercise required to burn off 1 dinner Triple Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.