Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce

GFS

16.6

% from protein

34.85

% from carbs

34.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
240
% Daily value*

Total Fat 13 g
20%

Saturated 6 g
30%

Trans Fats 1 g

Cholesterol 45 mg
15%

Sodium, Na 790 mg
34.3%

Potassium, K 417 mg
8.9%

Total Carbohydrates 21 g
7.6%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 10 g
20%

Vitamin A 400 IU

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Vitamin C 3.6 mg

Calcium 64 mg

Iron 2 mg

Sugars, added 1 g

Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce?

A typical serving 1 cabbage roll with sauce (226 grams) of Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce contains approximately 240 calories.

You can check the exact calorie content by logging Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce have?

The amount of fat in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 cabbage roll with sauce (226 grams) of Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce have?

The protein content in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce depends on the ingredients exists in it. On average, 1 cabbage roll with sauce (226 grams) of Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce, Download Nutribit app for healthier you!

How much sugar does a Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce have?

On average, 1 cabbage roll with sauce (226 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce.

How Much carbohydrates (carbs) is in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce?

The amount of carbohydrates (carbs) in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce depends on its serving size and preparation. On average, 1 cabbage roll with sauce (226 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce.

How Much Fiber is in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce?

Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce contains approximately 2 grams of fiber in 1 cabbage roll with sauce (226 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce for healthier you!

What vitamins and minerals are in a Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce?

Vitamins in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce:

  • Vitamin A:Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce has 400 IU of Vitamin A.
  • Vitamin C:Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce has 3.6 mg of Vitamin C.
  • Vitamin D:Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce has 40 IU of Vitamin D.

Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce contains following minerals:

  • Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce has 64mg of Calcium.
  • Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce has 790mg of Sodium, Na.
  • Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce has 417mg of Potassium, K.
  • Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce has 2mg of Iron.

General

Does Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce contain caffeine?

Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce does not contain any caffeine.

Does Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce contain alcohol?

Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce for free?

Yes! Since Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce and adds it to your daily hydration log. Simply log Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce

Protein in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce supports building and repairing tissues.

Builds and repairs tissues in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce supports immune function.

Supports immune function in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce provides energy.

Provides energy in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce supports muscle growth and strength.

Supports muscle growth and strength in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce helps in weight management.

Helps in weight management in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce supports bone health.

Supports bone health in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce regulates blood sugar levels.

Regulates blood sugar levels in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce supports fluid balance.

Maintains Fluid Balance in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce supports nerve function.

Supports Nerve Function in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce helps regulate blood pressure.

Regulates Blood Pressure in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce supports muscle function.

Aids Muscle Function in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce aids nutrient absorption.

Improves Nutrient Absorption in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce helps balance pH levels.

Balances pH Levels in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce supports bone health.

Supports Bone Health in Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 cabbage roll with sauce Stuffed Cabbage Rolls, with Beef & Rice in Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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