Pitted Dry Black Olives with Herbs
Crespo
2.1
% from protein4.55
% from carbs4.55
% from fatNutrition Facts
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Pitted Dry Black Olives with Herbs Nutrients FAQs
Nutrients
- Pitted Dry Black Olives with Herbs has 1840mg of Sodium, Na.
What is the calorie content of Pitted Dry Black Olives with Herbs?
A typical serving 1 pack (30 grams) of Pitted Dry Black Olives with Herbs contains approximately 231 calories.
You can check the exact calorie content by logging Pitted Dry Black Olives with Herbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pitted Dry Black Olives with Herbs have?
The amount of fat in Pitted Dry Black Olives with Herbs depends on the ingredients and preparation method. On average, one serving 1 pack (30 grams) of Pitted Dry Black Olives with Herbs contains approximately 23.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pitted Dry Black Olives with Herbs have?
The protein content in Pitted Dry Black Olives with Herbs depends on the ingredients exists in it. On average, 1 pack (30 grams) of Pitted Dry Black Olives with Herbs contains approximately 1.2 grams of protein.
Know your exact protein requirement and how much protein you get from Pitted Dry Black Olives with Herbs, Download Nutribit app for healthier you!
How much sugar does a Pitted Dry Black Olives with Herbs have?
On average, 1 pack (30 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pitted Dry Black Olives with Herbs.
How Much carbohydrates (carbs) is in Pitted Dry Black Olives with Herbs?
The amount of carbohydrates (carbs) in Pitted Dry Black Olives with Herbs depends on its serving size and preparation. On average, 1 pack (30 grams) contains about 2.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pitted Dry Black Olives with Herbs.
How Much Fiber is in Pitted Dry Black Olives with Herbs?
Pitted Dry Black Olives with Herbs contains approximately 3.3 grams of fiber in 1 pack (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pitted Dry Black Olives with Herbs for healthier you!
What vitamins and minerals are in a Pitted Dry Black Olives with Herbs?
Pitted Dry Black Olives with Herbs contains following minerals:
General
Does Pitted Dry Black Olives with Herbs contain caffeine?
Pitted Dry Black Olives with Herbs does not contain any caffeine.
Does Pitted Dry Black Olives with Herbs contain alcohol?
Pitted Dry Black Olives with Herbs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pitted Dry Black Olives with Herbs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pitted Dry Black Olives with Herbs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pitted Dry Black Olives with Herbs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pitted Dry Black Olives with Herbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pitted Dry Black Olives with Herbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pitted Dry Black Olives with Herbs for free?
Yes! Since Pitted Dry Black Olives with Herbs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pitted Dry Black Olives with Herbs with water tracking feature?
Nutribit automatically calculates the water content of Pitted Dry Black Olives with Herbs and adds it to your daily hydration log. Simply log Pitted Dry Black Olives with Herbs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pitted Dry Black Olives with Herbs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pitted Dry Black Olives with Herbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pitted Dry Black Olives with Herbs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pitted Dry Black Olives with Herbs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pitted Dry Black Olives with Herbs
Sodium, Na in Pitted Dry Black Olives with Herbs supports fluid balance.
Maintains Fluid Balance in Pitted Dry Black Olives with Herbs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pitted Dry Black Olives with Herbs supports nerve function.
Supports Nerve Function in Pitted Dry Black Olives with Herbs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pitted Dry Black Olives with Herbs helps regulate blood pressure.
Regulates Blood Pressure in Pitted Dry Black Olives with Herbs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pitted Dry Black Olives with Herbs supports muscle function.
Aids Muscle Function in Pitted Dry Black Olives with Herbs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pitted Dry Black Olives with Herbs aids nutrient absorption.
Improves Nutrient Absorption in Pitted Dry Black Olives with Herbs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pitted Dry Black Olives with Herbs helps balance pH levels.
Balances pH Levels in Pitted Dry Black Olives with Herbs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pitted Dry Black Olives with Herbs supports bone health.
Supports Bone Health in Pitted Dry Black Olives with Herbs helps retain calcium and prevent the loss of bone density over time.
How to burn 231 calories?
The amount of exercise required to burn off 1 pack Pitted Dry Black Olives with Herbs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.