Pitted Green Olives with Chilli Peppers
Crespo
2.6
% from protein0.81
% from carbs0.81
% from fatNutrition Facts
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Pitted Green Olives with Chilli Peppers Nutrients FAQs
Nutrients
- Pitted Green Olives with Chilli Peppers has 640mg of Sodium, Na.
What is the calorie content of Pitted Green Olives with Chilli Peppers?
A typical serving 1 pack (30 grams) of Pitted Green Olives with Chilli Peppers contains approximately 129 calories.
You can check the exact calorie content by logging Pitted Green Olives with Chilli Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pitted Green Olives with Chilli Peppers have?
The amount of fat in Pitted Green Olives with Chilli Peppers depends on the ingredients and preparation method. On average, one serving 1 pack (30 grams) of Pitted Green Olives with Chilli Peppers contains approximately 13.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pitted Green Olives with Chilli Peppers have?
The protein content in Pitted Green Olives with Chilli Peppers depends on the ingredients exists in it. On average, 1 pack (30 grams) of Pitted Green Olives with Chilli Peppers contains approximately 0.8 grams of protein.
Know your exact protein requirement and how much protein you get from Pitted Green Olives with Chilli Peppers, Download Nutribit app for healthier you!
How much sugar does a Pitted Green Olives with Chilli Peppers have?
On average, 1 pack (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pitted Green Olives with Chilli Peppers.
How Much carbohydrates (carbs) is in Pitted Green Olives with Chilli Peppers?
The amount of carbohydrates (carbs) in Pitted Green Olives with Chilli Peppers depends on its serving size and preparation. On average, 1 pack (30 grams) contains about 0.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pitted Green Olives with Chilli Peppers.
How Much Fiber is in Pitted Green Olives with Chilli Peppers?
Pitted Green Olives with Chilli Peppers contains approximately 4.8 grams of fiber in 1 pack (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pitted Green Olives with Chilli Peppers for healthier you!
What vitamins and minerals are in a Pitted Green Olives with Chilli Peppers?
Pitted Green Olives with Chilli Peppers contains following minerals:
General
Does Pitted Green Olives with Chilli Peppers contain caffeine?
Pitted Green Olives with Chilli Peppers does not contain any caffeine.
Does Pitted Green Olives with Chilli Peppers contain alcohol?
Pitted Green Olives with Chilli Peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pitted Green Olives with Chilli Peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pitted Green Olives with Chilli Peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pitted Green Olives with Chilli Peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pitted Green Olives with Chilli Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pitted Green Olives with Chilli Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pitted Green Olives with Chilli Peppers for free?
Yes absolutely, Since Pitted Green Olives with Chilli Peppers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pitted Green Olives with Chilli Peppers with water tracking feature?
Pitted Green Olives with Chilli Peppers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pitted Green Olives with Chilli Peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pitted Green Olives with Chilli Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pitted Green Olives with Chilli Peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pitted Green Olives with Chilli Peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pitted Green Olives with Chilli Peppers
Fiber in Pitted Green Olives with Chilli Peppers supports digestion.
Fiber in Pitted Green Olives with Chilli Peppers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pitted Green Olives with Chilli Peppers supports heart health.
Soluble fiber in Pitted Green Olives with Chilli Peppers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pitted Green Olives with Chilli Peppers aids in weight management.
Fiber-rich foods in Pitted Green Olives with Chilli Peppers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pitted Green Olives with Chilli Peppers regulates blood sugar.
Fiber in Pitted Green Olives with Chilli Peppers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pitted Green Olives with Chilli Peppers promotes gut health.
Fiber in Pitted Green Olives with Chilli Peppers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pitted Green Olives with Chilli Peppers lowers the risk of colon cancer.
A high-fiber diet from Pitted Green Olives with Chilli Peppers is linked to a reduced risk of colon cancer.
Fiber in Pitted Green Olives with Chilli Peppers improves skin health.
Fiber in Pitted Green Olives with Chilli Peppers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pitted Green Olives with Chilli Peppers helps lower blood pressure.
Adequate fiber in Pitted Green Olives with Chilli Peppers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pitted Green Olives with Chilli Peppers boosts immune function.
Fiber in Pitted Green Olives with Chilli Peppers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pitted Green Olives with Chilli Peppers reduces the risk of type 2 diabetes.
Fiber in Pitted Green Olives with Chilli Peppers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pitted Green Olives with Chilli Peppers supports fluid balance.
Maintains Fluid Balance in Pitted Green Olives with Chilli Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pitted Green Olives with Chilli Peppers supports nerve function.
Supports Nerve Function in Pitted Green Olives with Chilli Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pitted Green Olives with Chilli Peppers helps regulate blood pressure.
Regulates Blood Pressure in Pitted Green Olives with Chilli Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pitted Green Olives with Chilli Peppers supports muscle function.
Aids Muscle Function in Pitted Green Olives with Chilli Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pitted Green Olives with Chilli Peppers aids nutrient absorption.
Improves Nutrient Absorption in Pitted Green Olives with Chilli Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pitted Green Olives with Chilli Peppers helps balance pH levels.
Balances pH Levels in Pitted Green Olives with Chilli Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pitted Green Olives with Chilli Peppers supports bone health.
Supports Bone Health in Pitted Green Olives with Chilli Peppers helps retain calcium and prevent the loss of bone density over time.
How to burn 129 calories?
The amount of exercise required to burn off 1 pack Pitted Green Olives with Chilli Peppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.