Organic Superfood Lasagna
Monterey Gourmet Foods
16.74
% from protein41.84
% from carbs41.84
% from fatNutrition Facts
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Organic Superfood Lasagna Nutrients FAQs
Nutrients
- Vitamin A:Organic Superfood Lasagna has 3500 IU of Vitamin A.
- Vitamin C:Organic Superfood Lasagna has 27 mg of Vitamin C.
- Organic Superfood Lasagna has 260mg of Calcium.
- Organic Superfood Lasagna has 490mg of Sodium, Na.
- Organic Superfood Lasagna has 1.44mg of Iron.
What is the calorie content of Organic Superfood Lasagna?
A typical serving 1 cup (148 grams) of Organic Superfood Lasagna contains approximately 230 calories.
You can check the exact calorie content by logging Organic Superfood Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Superfood Lasagna have?
The amount of fat in Organic Superfood Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (148 grams) of Organic Superfood Lasagna contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Superfood Lasagna have?
The protein content in Organic Superfood Lasagna depends on the ingredients exists in it. On average, 1 cup (148 grams) of Organic Superfood Lasagna contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Superfood Lasagna, Download Nutribit app for healthier you!
How much sugar does a Organic Superfood Lasagna have?
On average, 1 cup (148 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Superfood Lasagna.
How Much carbohydrates (carbs) is in Organic Superfood Lasagna?
The amount of carbohydrates (carbs) in Organic Superfood Lasagna depends on its serving size and preparation. On average, 1 cup (148 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Superfood Lasagna.
How Much Fiber is in Organic Superfood Lasagna?
Organic Superfood Lasagna contains approximately 3 grams of fiber in 1 cup (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Superfood Lasagna for healthier you!
What vitamins and minerals are in a Organic Superfood Lasagna?
Vitamins in Organic Superfood Lasagna:
Organic Superfood Lasagna contains following minerals:
General
Does Organic Superfood Lasagna contain caffeine?
Organic Superfood Lasagna does not contain any caffeine.
Does Organic Superfood Lasagna contain alcohol?
Organic Superfood Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Superfood Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Superfood Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Superfood Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Superfood Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Superfood Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Superfood Lasagna for free?
Yes! Since Organic Superfood Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Superfood Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Organic Superfood Lasagna and adds it to your daily hydration log. Simply log Organic Superfood Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Superfood Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Superfood Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Superfood Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Superfood Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Superfood Lasagna
Protein and Vitamin A in Organic Superfood Lasagna supports bone health.
Protein in Organic Superfood Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Organic Superfood Lasagna contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Organic Superfood Lasagna supports building and repairing tissues.
Builds and repairs tissues in Organic Superfood Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Superfood Lasagna supports immune function.
Supports immune function in Organic Superfood Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Superfood Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Superfood Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Superfood Lasagna provides energy.
Provides energy in Organic Superfood Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Superfood Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Organic Superfood Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Superfood Lasagna helps in weight management.
Helps in weight management in Organic Superfood Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Superfood Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Superfood Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Superfood Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Superfood Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Organic Superfood Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Organic Superfood Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Organic Superfood Lasagna supports eye health.
Vitamin A in Organic Superfood Lasagna is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic Superfood Lasagna boosts immune function.
Vitamin A in Organic Superfood Lasagna helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic Superfood Lasagna promotes healthy skin.
Vitamin A in Organic Superfood Lasagna supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic Superfood Lasagna enhances reproductive health.
Vitamin A in Organic Superfood Lasagna plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic Superfood Lasagna reduces the risk of certain cancers.
Vitamin A in Organic Superfood Lasagna helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic Superfood Lasagna promotes healthy development during pregnancy.
Vitamin A in Organic Superfood Lasagna is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic Superfood Lasagna maintains healthy mucous membranes.
Vitamin A in Organic Superfood Lasagna helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic Superfood Lasagna improves wound healing.
Vitamin A in Organic Superfood Lasagna promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic Superfood Lasagna may reduce the risk of macular degeneration.
Vitamin A in Organic Superfood Lasagna, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Organic Superfood Lasagna supports bone health.
Calcium in Organic Superfood Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Superfood Lasagna supports muscle function.
Calcium in Organic Superfood Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Superfood Lasagna supports heart health.
Calcium in Organic Superfood Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Superfood Lasagna supports nerve transmission.
Calcium in Organic Superfood Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Superfood Lasagna supports blood clotting.
Calcium in Organic Superfood Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Superfood Lasagna supports hormonal secretion.
Calcium in Organic Superfood Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Superfood Lasagna supports weight management.
Calcium in Organic Superfood Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Superfood Lasagna supports dental health.
Calcium in Organic Superfood Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Superfood Lasagna supports blood pressure regulation.
Calcium in Organic Superfood Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Organic Superfood Lasagna supports fluid balance.
Maintains Fluid Balance in Organic Superfood Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Superfood Lasagna supports nerve function.
Supports Nerve Function in Organic Superfood Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Superfood Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Organic Superfood Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Superfood Lasagna supports muscle function.
Aids Muscle Function in Organic Superfood Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Superfood Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Organic Superfood Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Superfood Lasagna helps balance pH levels.
Balances pH Levels in Organic Superfood Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Superfood Lasagna supports bone health.
Supports Bone Health in Organic Superfood Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Organic Superfood Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.