Organic Superfood Immunity Smoothie

Essential Living Foods

Total Energy

140

kcal

20.19

% from carbs

65.62

% from protein

14.2

% from fats

In 40 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

370mg

16.1%

Potassium, K

100mg

2.1%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

26g

52%

Calcium, Ca

90mg

Iron, Fe

8.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Superfood Immunity Smoothie

A typical serving 4 tbsp of Organic Superfood Immunity Smoothie (40 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Superfood Immunity Smoothie depends on the ingredients and preparation method. On average, one serving 4 tbsp (40 grams) of Organic Superfood Immunity Smoothie contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Superfood Immunity Smoothie depends on the ingredients exists in it. On average, 4 tbsp of Organic Superfood Immunity Smoothie (about 40 grams) contains approximately 26 grams of protein.

On average, 4 tbsp (about 40 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 tbsp (about 40 grams) contains about 8 grams of carbohydrates.

Organic Superfood Immunity Smoothie contains approximately 2 grams of fiber in 4 tbsp (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 4 tbsp Organic Superfood Immunity Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.