Keto Lasagna
Cali'Flour Foods
26.05
% from protein27.91
% from carbs27.91
% from fatNutrition Facts
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Keto Lasagna Nutrients FAQs
Nutrients
- Vitamin D:Keto Lasagna has 12 IU of Vitamin D.
- Keto Lasagna has 280mg of Calcium.
- Keto Lasagna has 290mg of Sodium, Na.
- Keto Lasagna has 710mg of Potassium, K.
- Keto Lasagna has 1.8mg of Iron.
What is the calorie content of Keto Lasagna?
A typical serving 1 entree (255 grams) of Keto Lasagna contains approximately 220 calories.
You can check the exact calorie content by logging Keto Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Lasagna have?
The amount of fat in Keto Lasagna depends on the ingredients and preparation method. On average, one serving 1 entree (255 grams) of Keto Lasagna contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Lasagna have?
The protein content in Keto Lasagna depends on the ingredients exists in it. On average, 1 entree (255 grams) of Keto Lasagna contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Lasagna, Download Nutribit app for healthier you!
How much sugar does a Keto Lasagna have?
On average, 1 entree (255 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Lasagna.
How Much carbohydrates (carbs) is in Keto Lasagna?
The amount of carbohydrates (carbs) in Keto Lasagna depends on its serving size and preparation. On average, 1 entree (255 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Lasagna.
How Much Fiber is in Keto Lasagna?
Keto Lasagna contains approximately 3 grams of fiber in 1 entree (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Lasagna for healthier you!
What vitamins and minerals are in a Keto Lasagna?
Vitamins in Keto Lasagna:
Keto Lasagna contains following minerals:
General
Does Keto Lasagna contain caffeine?
Keto Lasagna does not contain any caffeine.
Does Keto Lasagna contain alcohol?
Keto Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Lasagna for free?
Yes! Since Keto Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Keto Lasagna and adds it to your daily hydration log. Simply log Keto Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Lasagna
Calcium and Potassium, K in Keto Lasagna supports bone health.
Calcium in Keto Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Keto Lasagna helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Keto Lasagna supports muscle function.
Calcium in Keto Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Keto Lasagna plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Keto Lasagna supports building and repairing tissues.
Builds and repairs tissues in Keto Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keto Lasagna supports immune function.
Supports immune function in Keto Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keto Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keto Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keto Lasagna provides energy.
Provides energy in Keto Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keto Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Keto Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keto Lasagna helps in weight management.
Helps in weight management in Keto Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keto Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keto Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keto Lasagna supports bone health.
Supports bone health in Keto Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keto Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Keto Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Keto Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Keto Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Keto Lasagna supports heart health.
Calcium in Keto Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Keto Lasagna supports nerve transmission.
Calcium in Keto Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Keto Lasagna supports blood clotting.
Calcium in Keto Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Keto Lasagna supports hormonal secretion.
Calcium in Keto Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Keto Lasagna supports weight management.
Calcium in Keto Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Keto Lasagna supports dental health.
Calcium in Keto Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Keto Lasagna supports blood pressure regulation.
Calcium in Keto Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Keto Lasagna supports heart health.
Supports Heart Health in Keto Lasagna helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Keto Lasagna supports fluid balance.
Fluid Balance in Keto Lasagna helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Keto Lasagna supports nerve function.
Nerve Function in Keto Lasagna is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Keto Lasagna reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Keto Lasagna may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Keto Lasagna helps regulate blood sugar.
Regulates Blood Sugar in Keto Lasagna helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Keto Lasagna reduces water retention.
Reduces Water Retention in Keto Lasagna helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Keto Lasagna helps reduce hypertension.
Adequate Reduces Hypertension in Keto Lasagna intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 220 calories?
The amount of exercise required to burn off 1 entree Keto Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.