Breakfast Wraps

El Camino Real Bakery

12.24

% from protein

51.02

% from carbs

51.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
190
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Cholesterol 55 mg
18.3%

Sodium, Na 350 mg
15.2%

Total Carbohydrates 25 g
9.1%

Fiber 1 g
3.6%

Protein 6 g
12%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.8 mg

Breakfast Wraps Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Wraps?

A typical serving 1 wrap (85 grams) of Breakfast Wraps contains approximately 190 calories.

You can check the exact calorie content by logging Breakfast Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Wraps have?

The amount of fat in Breakfast Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (85 grams) of Breakfast Wraps contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Wraps have?

The protein content in Breakfast Wraps depends on the ingredients exists in it. On average, 1 wrap (85 grams) of Breakfast Wraps contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Wraps, Download Nutribit app for healthier you!

How much sugar does a Breakfast Wraps have?

On average, 1 wrap (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Wraps.

How Much carbohydrates (carbs) is in Breakfast Wraps?

The amount of carbohydrates (carbs) in Breakfast Wraps depends on its serving size and preparation. On average, 1 wrap (85 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Wraps.

How Much Fiber is in Breakfast Wraps?

Breakfast Wraps contains approximately 1 grams of fiber in 1 wrap (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Wraps for healthier you!

What vitamins and minerals are in a Breakfast Wraps?

Vitamins in Breakfast Wraps:

  • Vitamin A:Breakfast Wraps has 100 IU of Vitamin A.

Breakfast Wraps contains following minerals:

  • Breakfast Wraps has 26mg of Calcium.
  • Breakfast Wraps has 350mg of Sodium, Na.
  • Breakfast Wraps has 1.8mg of Iron.

General

Does Breakfast Wraps contain caffeine?

Breakfast Wraps does not contain any caffeine.

Does Breakfast Wraps contain alcohol?

Breakfast Wraps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Wraps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Wraps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Wraps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Wraps for free?

Yes absolutely, Since Breakfast Wraps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Wraps with water tracking feature?

Breakfast Wraps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Breakfast Wraps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Wraps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Wraps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Wraps

Sodium, Na in Breakfast Wraps supports fluid balance.

Maintains Fluid Balance in Breakfast Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Wraps supports nerve function.

Supports Nerve Function in Breakfast Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Wraps helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Wraps supports muscle function.

Aids Muscle Function in Breakfast Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Wraps aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Wraps helps balance pH levels.

Balances pH Levels in Breakfast Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Wraps supports bone health.

Supports Bone Health in Breakfast Wraps helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 wrap Breakfast Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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