Pre-Steamed Pork & Shrimp Wonton

Prime Food

34.22

% from protein

51.34

% from carbs

51.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.3 g(16g)
Amount per serving
Calories
25.7
% Daily value*
Total Fat 0.4 g
0.7%
Saturated 0.1 g
0.4%
Cholesterol 4.3 mg
1.4%
Sodium, Na 71.4 mg
3.1%
Potassium, K 35.4 mg
0.8%
Total Carbohydrates 3.4 g
1.2%
Fiber 0.4 g
1.5%
Sugars 0.3 g
0.6%
Protein 2.3 g
4.6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 5.6 mg
Iron 0.3 mg
Sugars, added 0.3 g

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Pre-Steamed Pork & Shrimp Wonton Nutrients FAQs

Nutrients

What is the calorie content of Pre-Steamed Pork & Shrimp Wonton?

A typical serving 7 pieces (114 grams) of Pre-Steamed Pork & Shrimp Wonton contains approximately 180 calories.

You can check the exact calorie content by logging Pre-Steamed Pork & Shrimp Wonton in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pre-Steamed Pork & Shrimp Wonton have?

The amount of fat in Pre-Steamed Pork & Shrimp Wonton depends on the ingredients and preparation method. On average, one serving 7 pieces (114 grams) of Pre-Steamed Pork & Shrimp Wonton contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pre-Steamed Pork & Shrimp Wonton have?

The protein content in Pre-Steamed Pork & Shrimp Wonton depends on the ingredients exists in it. On average, 7 pieces (114 grams) of Pre-Steamed Pork & Shrimp Wonton contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Pre-Steamed Pork & Shrimp Wonton, Download Nutribit app for healthier you!

How much sugar does a Pre-Steamed Pork & Shrimp Wonton have?

On average, 7 pieces (114 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pre-Steamed Pork & Shrimp Wonton.

How Much carbohydrates (carbs) is in Pre-Steamed Pork & Shrimp Wonton?

The amount of carbohydrates (carbs) in Pre-Steamed Pork & Shrimp Wonton depends on its serving size and preparation. On average, 7 pieces (114 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pre-Steamed Pork & Shrimp Wonton.

How Much Fiber is in Pre-Steamed Pork & Shrimp Wonton?

Pre-Steamed Pork & Shrimp Wonton contains approximately 3 grams of fiber in 7 pieces (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pre-Steamed Pork & Shrimp Wonton for healthier you!

What vitamins and minerals are in a Pre-Steamed Pork & Shrimp Wonton?

Pre-Steamed Pork & Shrimp Wonton contains following minerals:

  • Pre-Steamed Pork & Shrimp Wonton has 39mg of Calcium.
  • Pre-Steamed Pork & Shrimp Wonton has 500mg of Sodium, Na.
  • Pre-Steamed Pork & Shrimp Wonton has 248mg of Potassium, K.
  • Pre-Steamed Pork & Shrimp Wonton has 2mg of Iron.

General

Does Pre-Steamed Pork & Shrimp Wonton contain caffeine?

Pre-Steamed Pork & Shrimp Wonton does not contain any caffeine.

Does Pre-Steamed Pork & Shrimp Wonton contain alcohol?

Pre-Steamed Pork & Shrimp Wonton does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pre-Steamed Pork & Shrimp Wonton?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pre-Steamed Pork & Shrimp Wonton and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pre-Steamed Pork & Shrimp Wonton quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pre-Steamed Pork & Shrimp Wonton in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pre-Steamed Pork & Shrimp Wonton and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pre-Steamed Pork & Shrimp Wonton for free?

Yes! Since Pre-Steamed Pork & Shrimp Wonton contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pre-Steamed Pork & Shrimp Wonton with water tracking feature?

Nutribit automatically calculates the water content of Pre-Steamed Pork & Shrimp Wonton and adds it to your daily hydration log. Simply log Pre-Steamed Pork & Shrimp Wonton in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pre-Steamed Pork & Shrimp Wonton as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pre-Steamed Pork & Shrimp Wonton and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pre-Steamed Pork & Shrimp Wonton nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pre-Steamed Pork & Shrimp Wonton data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pre-Steamed Pork & Shrimp Wonton

Protein in Pre-Steamed Pork & Shrimp Wonton supports building and repairing tissues.

Builds and repairs tissues in Pre-Steamed Pork & Shrimp Wonton is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pre-Steamed Pork & Shrimp Wonton supports immune function.

Supports immune function in Pre-Steamed Pork & Shrimp Wonton is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pre-Steamed Pork & Shrimp Wonton helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pre-Steamed Pork & Shrimp Wonton is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pre-Steamed Pork & Shrimp Wonton provides energy.

Provides energy in Pre-Steamed Pork & Shrimp Wonton can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pre-Steamed Pork & Shrimp Wonton supports muscle growth and strength.

Supports muscle growth and strength in Pre-Steamed Pork & Shrimp Wonton is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pre-Steamed Pork & Shrimp Wonton helps in weight management.

Helps in weight management in Pre-Steamed Pork & Shrimp Wonton promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pre-Steamed Pork & Shrimp Wonton aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pre-Steamed Pork & Shrimp Wonton is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pre-Steamed Pork & Shrimp Wonton supports bone health.

Supports bone health in Pre-Steamed Pork & Shrimp Wonton plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pre-Steamed Pork & Shrimp Wonton improves skin, hair, and nails.

Improves skin, hair, and nails in Pre-Steamed Pork & Shrimp Wonton is essential for the health and growth of hair, skin, and nails.

Protein in Pre-Steamed Pork & Shrimp Wonton regulates blood sugar levels.

Regulates blood sugar levels in Pre-Steamed Pork & Shrimp Wonton helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pre-Steamed Pork & Shrimp Wonton supports fluid balance.

Maintains Fluid Balance in Pre-Steamed Pork & Shrimp Wonton helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pre-Steamed Pork & Shrimp Wonton supports nerve function.

Supports Nerve Function in Pre-Steamed Pork & Shrimp Wonton helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pre-Steamed Pork & Shrimp Wonton helps regulate blood pressure.

Regulates Blood Pressure in Pre-Steamed Pork & Shrimp Wonton helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pre-Steamed Pork & Shrimp Wonton supports muscle function.

Aids Muscle Function in Pre-Steamed Pork & Shrimp Wonton helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pre-Steamed Pork & Shrimp Wonton aids nutrient absorption.

Improves Nutrient Absorption in Pre-Steamed Pork & Shrimp Wonton assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pre-Steamed Pork & Shrimp Wonton helps balance pH levels.

Balances pH Levels in Pre-Steamed Pork & Shrimp Wonton helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pre-Steamed Pork & Shrimp Wonton supports bone health.

Supports Bone Health in Pre-Steamed Pork & Shrimp Wonton helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 7 pieces Pre-Steamed Pork & Shrimp Wonton

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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