Pre-Steamed Pork & Shrimp Wonton

Prime Food

Total Energy

180

kcal

51.34

% from carbs

34.22

% from protein

14.44

% from fats

In 114 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

30mg

10%

Sodium, Na

500mg

21.7%

Potassium, K

248mg

5.3%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

39mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pre-Steamed Pork & Shrimp Wonton

A typical serving 7 pieces of Pre-Steamed Pork & Shrimp Wonton (114 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pre-Steamed Pork & Shrimp Wonton depends on the ingredients and preparation method. On average, one serving 7 pieces (114 grams) of Pre-Steamed Pork & Shrimp Wonton contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pre-Steamed Pork & Shrimp Wonton depends on the ingredients exists in it. On average, 7 pieces of Pre-Steamed Pork & Shrimp Wonton (about 114 grams) contains approximately 16 grams of protein.

On average, 7 pieces (about 114 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 pieces (about 114 grams) contains about 24 grams of carbohydrates.

Pre-Steamed Pork & Shrimp Wonton contains approximately 3 grams of fiber in 7 pieces (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 7 pieces Pre-Steamed Pork & Shrimp Wonton

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.