Certified Organic Red Quinoa
Vitacost
14.77
% from protein71.38
% from carbs71.38
% from fatNutrition Facts
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Certified Organic Red Quinoa Nutrients FAQs
Nutrients
- Certified Organic Red Quinoa has 20mg of Calcium.
- Certified Organic Red Quinoa has 250mg of Potassium, K.
- Certified Organic Red Quinoa has 2.1mg of Iron.
What is the calorie content of Certified Organic Red Quinoa?
A typical serving 0.25 cup (45 grams) of Certified Organic Red Quinoa contains approximately 170 calories.
You can check the exact calorie content by logging Certified Organic Red Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Certified Organic Red Quinoa have?
The amount of fat in Certified Organic Red Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Certified Organic Red Quinoa contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Certified Organic Red Quinoa have?
The protein content in Certified Organic Red Quinoa depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Certified Organic Red Quinoa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Certified Organic Red Quinoa, Download Nutribit app for healthier you!
How much sugar does a Certified Organic Red Quinoa have?
On average, 0.25 cup (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Certified Organic Red Quinoa.
How Much carbohydrates (carbs) is in Certified Organic Red Quinoa?
The amount of carbohydrates (carbs) in Certified Organic Red Quinoa depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Certified Organic Red Quinoa.
How Much Fiber is in Certified Organic Red Quinoa?
Certified Organic Red Quinoa contains approximately 3 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Certified Organic Red Quinoa for healthier you!
What vitamins and minerals are in a Certified Organic Red Quinoa?
Certified Organic Red Quinoa contains following minerals:
General
Does Certified Organic Red Quinoa contain caffeine?
Certified Organic Red Quinoa does not contain any caffeine.
Does Certified Organic Red Quinoa contain alcohol?
Certified Organic Red Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Certified Organic Red Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Certified Organic Red Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Certified Organic Red Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Certified Organic Red Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Certified Organic Red Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Certified Organic Red Quinoa for free?
Yes absolutely, Since Certified Organic Red Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Certified Organic Red Quinoa with water tracking feature?
Certified Organic Red Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Certified Organic Red Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Certified Organic Red Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Certified Organic Red Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Certified Organic Red Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Certified Organic Red Quinoa
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Certified Organic Red Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.