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Organic Red Quinoa

Common Food

160

kcal Energy

70.7%

% from carbs

15.1%

% from protein

14.2%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
160

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 28 g
10.2%
Fiber 3 g
10.7%
Sugars 0 g
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Red Quinoa

Nutrients

What is the calorie content of Organic Red Quinoa?

A typical serving 0.25 cup dry of Organic Red Quinoa (43 grams) contains approximately 160 calories. You can check the exact calorie content by logging Organic Red Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Red Quinoa have?

The amount of fat in Organic Red Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (43 grams) of Organic Red Quinoa contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Red Quinoa have?

The protein content in Organic Red Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry of Organic Red Quinoa (about 43 grams) contains approximately 6 grams of protein.

Is Organic Red Quinoa a good source of protein?

The protein content in Organic Red Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry of Organic Red Quinoa (about 43 grams) contains approximately 6 grams of protein.

How much sugar does a Organic Red Quinoa have?

On average, 0.25 cup dry (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Red Quinoa contain added sugar?

On average, 0.25 cup dry (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Red Quinoa?

On average, 0.25 cup dry (about 43 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Organic Red Quinoa?

Organic Red Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Red Quinoa?

Organic Red Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Red Quinoa suitable for vegans?

Organic Red Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Red Quinoa contain caffeine?

Organic Red Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Red Quinoa contain alcohol?

Organic Red Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Red Quinoa healthier?

Organic Red Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Red Quinoa in Nutribit?

Organic Red Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Red Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Red Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Red Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Red Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Red Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Red Quinoa for free?

Yes absolutely, Since Organic Red Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Red Quinoa with water tracking feature?

Organic Red Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Red Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Red Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Red Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Red Quinoa data can be accessed offline in the Nutribit app anytime anywhere!